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Este programa se basa en el Programa de Reducción de Estrés Basado en Mindfulness (MBSR) de 8 semanas de Jon Kabat-Zinn y del Center for Mindfulness in Medicine, Helth Care and Society (Boston, USA).
Tipo:
Clase en línea
Duración:
14 horas 19 minutos
Incluido:
14 videos, 13 archivos de sonido and 24 documentos
Nivel:
Principiante
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