Discover How to Calm Your Inner World ~ Manage your energy
Imagine Yourself with Michael Ballard
What to do and options and opportunities on how to respond when life is in turmoil!
What to do when life goes sideways and BIGStuff Happens!
In my case, it was my daughter's brain tumor that pushed me hard to build this program out further than I'd developed it after my 7 year battle with two bouts of cancer.
That is one of the key reasons why this program was born. We offer skills to help the individual, the whole family or a group or a community. Each of you and all of you can use the program to deal with life's toughest issues.
The program offers insights into what we all experience. You'll learn
The process as we experience life's losses and griefs
Discover 3 Key States that build our health and happiness
Understand how 3 Key States can block us from health and happiness
Eight skills in a video to help you shift from being in a bad state to a better state
Two text-based skills to assist you further deepen your ability to thrive
A common language approach so that ages 3 - 103 can connect, engage and share a little more of their personal journey
Word Puzzles to help you remember and practice what you've learned
Five Audio stories to assist you to practice the skills
One Audio skill-building Relaxation exercise in audio format
One in the male voice
One in a female voice
This family student and the school-friendly program were born out of the frustration of me not being able to find any skill-based program during those large issues in my family. Oh, and yes, me then 7-year-old daughter and I have both done very well since that very stressful time.
P.S. I'm sorry to tell you that your primary cancer has spread and it is in four locations! I've had my own 7 year battle with two bouts of cancer and a failed medical procedure that meant an emergency surgery with a rush trip to the OR at midnight.
So, I've lived this from several perspectives. As a father, a spouse, a son and a brother, a 2X cancer survivor and now thriver. I've always been astounded at the lack of basic Situational Mental Heath programming available in North America for those of us going through life's BIGStuff issues.
I've also used this program to help me better manage the two chronic illnesses life has challenged me with. Doctors tell me my body age is between 12 to 20 years less than my chronological age. I am quite certain that is in part due to the use of these skills impacting my mind and body health. I wish you and yours all the very best on your journey.
Don't use the audio's while operating any type of moving or stationary device with moving parts.
The audio stories are designed to build skill while relaxing you. We don't want you falling asleep while driving or operating machinery. Please DON'T uses them or let others use them when you can hear them while operating any moving or stationary equipment.
Please Note: When you use the audio programs over time you'll find them to become very effective.
However; if you use them with children the adult in charge can fall asleep before the children. So keep that in mind. :)