Conflicting or ambiguous demands can be very stressful because you cannot focus on a single thing and you have to change between different individuals to do the polling thing to solve what are my source of stress? How can act on but big consciousness in your power And think about what his priorities top two working colleagues or family friends and see what they say about it I think also about your personal values and see what it's more important to you. Exercise one, be organized. Find a way to organize all your projects, be at work or at home. To get an overview. You can do this via an expo sheet in your computer, zoom out.
Exercise. Now it's time to zoom in. Look at every project and see which one of them are still reflecting your values. eliminate those projects you do not see yourself anymore being part of the fewer projects remains the better. In this way you will take only part in the things that you believe in and that are essential for you. And what about organizations?
What can they do upper compensation programs or for the flexibility to work from home to talk about it in electrical core and see and listen to your staff and see what they wish to eat. Exercise make a list of organization you can call it right with a tractor employment conditions. For example questions for supervising small children activity to clubs gym enables answer thank you for attending.