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When shame is internalized, unhealthy boundaries result. This happens in dysfunctional families and cultures.
When unhealthy boundaries are modeled children become unable to distinguish or defend against abusive behavior. This section teaches what abuse is and how to defend against it.
Learn what healthy boundaries are and how they can help relationships.
The Percolator Effect and Primary and Secondary Feelings.
This section describes how feelings build within the system and describes the difference between primary and secondary feelings.
The details of what constitutes Aggressive Communication, Passive-Aggressive Communication and Assertiveness Communication are presented.
Paraphrasing and validating are discussed in detail. Appropriate and inappropriate role-playing is presented.
This lesson contains a role-playing exercise with a couple having the same argument twice with two different outcomes. The only difference was that in one example the couple was able to communicate better using paraphrasing and validating and on the other one they didn't.
Learn how to avoid conflict, communication tips, and how to be assertive.

When society is dysfunctional, and parents are shame bound, they display unhealthy boundaries and project their shame onto their children. This creates unhealthy boundaries in the children and makes it exceedingly difficult to set healthy boundaries and stop the abuse.

The first section of this course teaches what healthy and unhealthy boundaries are, how they develop, how shame warps them, and impairs an individual's ability to defend against abusive behavior of self and others.

We are able to become intimate and resolve problems to the degree that we are able to communicate effectively. Most of the problems associated with society can be traced to faulty communication and conflict resolution. This video addresses the art of communication.

The second section teaches effective communication and assertiveness principles and identifies aggressive and passive-aggressive patterns. It will help you identify emotions and teach paraphrasing and validating.

Who should take this course?

It can be taken by professionals in the field of psychology or by any individual seeking self-help.

When shame is internalized, unhealthy boundaries result. This happens in dysfunctional families and cultures.
When unhealthy boundaries are modeled children become unable to distinguish or defend against abusive behavior. This section teaches what abuse is and how to defend against it.
Learn what healthy boundaries are and how they can help relationships.
The Percolator Effect and Primary and Secondary Feelings.
This section describes how feelings build within the system and describes the difference between primary and secondary feelings.
The details of what constitutes Aggressive Communication, Passive-Aggressive Communication and Assertiveness Communication are presented.
Paraphrasing and validating are discussed in detail. Appropriate and inappropriate role-playing is presented.
This lesson contains a role-playing exercise with a couple having the same argument twice with two different outcomes. The only difference was that in one example the couple was able to communicate better using paraphrasing and validating and on the other one they didn't.
Learn how to avoid conflict, communication tips, and how to be assertive.

About the instructors

Jef Gazley

Ask the Internet Therapist
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Jef Gazley, M.S., LMFT, DCC, D.CEP has practiced psychotherapy for over thirty years and is the owner of http://www.asktheinternettherapist.com/ since 1998 and http://www.hypnosiscdsandmp3s.com/.  He has been practicing energy psychology since 1975.  He is trained and certified in both traditional and Ericksonian hypnosis.  He is a member in good standing in the American Society For Clinical Hypnosis, National Board For Certified Clinical Hypnotherapists, The International Society For Hypnosis, The American Psychotherapy And Medical Hypnosis Association, and The International Registry Of Professional Hypnotherapists.

 

He is fully trained in EMDR Level Two, LFT Level Two, EFT, and is certified in both Neuro Emotional Technique and Touch For Health.  He is a member of the Energy Kinesiology Association, and teh Association For Comprehensive Energy Psychology.  He has written extensively about Energy Psychology for years and is in the process of writiing a book on Energy Psychology.  He is also the developer of TriBrain Trauma Theory.  Although adept at all forms of energy psychology Jef believes strongly that NET, or Neuro Emotional Technique is the most powerful energy technique available.  He was in the third Neuro Emotional Technique certification graduating class.

 

He is the author of 15 mental health educational videos, numerous hypnosis CDs and MP3s and has written books on distance counseling, energy psychology, ADD, and sysfunctional families.  Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse in Arizona.  He is a member in good standing with NBCCC, AAMFT, ISMHO, and ACA.  He is dedicated to guiding individuals to achieving a life long commitment to mental health and relationship mastery.  In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, Post-Traumatic Stress Disorder and trauma.

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