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Get Rid of Mid and Upper Back Pain

This class is created to help people to provide relief from mid and upper back pain which may be caused by poor posture or external causes.

Get Rid of Mid and Upper Back Pain

This class is created to help people to provide relief from mid and upper back pain which may be caused by poor posture or external causes.
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About the Class

Hello! Thank you for taking the time to join my class.

I will be conducting this class in a detailed and sequential manner for your convenience. Rest assured that you will learn a lot of information and tips in minimizing and getting rid of mid and upper back pain.

One of the main focus of my class is helping people get rid of mid and upper back pain by explaining the causes and physiologic factors accompanied by it. By then, I will be presenting helpful exercises for you to try even in the comfort of your home.

This class will provide you relief as well as information if you are experiencing low back pain daily. However, it is a fact that to live life to the fullest. Your body should be pain-free.

So what are you waiting for? Let's get started!

Author

William Fuller

Certified Massage Therapist and Wellness Educator
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A Certified Massage Therapist and Wellness Educator working in San Francisco, California. William’s extensive background in sports science has prepared him to combine multiple massage styles with holistic principles to achieve effective body tension release and positive structural change. Prior to moving to California, William taught a vast...

What's Included

Level: All levels
Duration: 1 hour 21 minutes
24 Videos
9
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