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How to Revamp Your Kitchen and Pantry Masterclass

Learn how to swap out popular kitchen staples for healthy alternatives!

How to Revamp Your Kitchen and Pantry Masterclass

Learn how to swap out popular kitchen staples for healthy alternatives!
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About the Class

In this course, you will learn:

  • What to look for and why it will be beneficial for your health
  • What you need to look for when you go food shopping
  • About healthier alternatives to everyday staples you use in the kitchen

Revamping Your Pantry

  • Knowing what to stock your kitchen with isn’t easy, especially when your old favorites have all landed in the “no” pile.
  • What do you swap them out with?
  • Don’t worry, we’ve got answers for you.
  • We’d like to introduce you to all your new favorites, from flour to sweeteners.

Authors

Dr. Kali Olsen

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Dr. Kali is a licensed Naturopathic Physician working in Farmington, CT.

Vincent Esposito

DC, MS, Co-Host of the Art of Eating Podcast
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Art of Eating Podcast on Stitcher, Apple Podcasts, and All Major Podcast Outlets Dr. Vincent Esposito graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic. Before attending the University of Bridgeport, he played baseball at Union College and graduated with a degree in Biology, Science and Medicine in Technology....

What's Included

Level: All levels
Duration: 1 hour 5 minutes
4 Videos
3 Documents
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