Learn the pros and the cons of getting started with bullet journaling. Not all people require technology to be productive. In fact, some do better with fewer distractions and a good old pen and paper. This course aims to help you avoid common journal-setup mistakes. You will be guided through the process of understanding what you need in a journal and how to create it. Course content is all designed by 10+ year "journaler," Samantha Kristoferson of KW Professional Organizers.
This course covers:
There are many benefits to getting started with journaling. You are creating a powerful tool for reflection. You will develop productive habits that reinforce this new habit, so it's a life-long investment of your time spent learning.
Your ability to be open-minded and change your current behavior will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health.
This course contains around 1.5 hours of content. It's designed for anyone, regardless of experience level, who wishes to get started with a bullet journal or journal of any kind.
You'll learn the best practices to follow when setting up your journal.
You will see several different example journals.
By the end of this course, you'll have a basic understanding of how to set up a journal and create a journaling habit that fits your lifestyle.