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Destroy Negative Emotions with the Power of Self-Regulation

Learn how to manage your emotions, set and achieve your goals, and ultimately earn the respect of those around you.

Destroy Negative Emotions with the Power of Self-Regulation

Learn how to manage your emotions, set and achieve your goals, and ultimately earn the respect of those around you.
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What's included in the class?

 12 video lessons
 1 document

About the Class

Do you have the feeling that your negative emotions interfere with achieving your goals?

Have you been in a situation, where you have to use solid logic in order to make the best decision, but there are butterflies in your stomach, you are so nervous, and again you act irrationally?

What’s even worse, if you ignore these feelings and states, your negative emotions can hurt your self-image, they will prevent you from achieving your goals, be they business, relationships, or health.

You will behave inadequately in social situations. And ultimately, you may lose the respect of the people around you, because acting too emotionally makes you say things you don’t mean. You know precisely, what I’m talking about because we’ve all been there.

The good news is, there is a solution to that problem. And the solution is called Self-Regulation, a topic, very few people talk about.

What will you learn in this course?

  • You will cultivate self-regulation. 
  • You will become more aware of your true self. 
  • You will develop discipline. 
  • You will clarify your values. 
  • You will behave with integrity, and as a result, people will respect you.

Class Authors

Vladimir Raykov

Marketing Manager, Direct Response Copywriter, Author
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Vladimir Raykov works as a Marketing Manager in an innovative and highly developing company for software solutions. Vladimir has a Bachelor's degree in Marketing and has successfully completed courses on a Master's level on Entrepreneurship and Innovation and Knowledge at Copenhagen Business School. He is an author (How To Build Your Successful...
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