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About the Class

Stretch into your greatness is a series of short yoga videos and life lessons. This first episode is a short yoga practice and a free practice to introduce you to the series.

Class Requirements

You should have a yoga mat, space to move, and comfortable clothes.

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What's included in the class?

 1 video lesson

Class Authors

Wendy Hartmann

500 hour Certified Yoga Teacher, Holistic Personal Trainer, Author
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Wendy Reese Hartmann is on a quest to help people stretch into their greatness. As a holistic personal trainer, 500 hour registered yoga teacher and mindful living mentor, she guides clients on a quest for strength, balance, flexibility and true power. She has been in the wellness field for 25 years and teaching yoga for 16 years. Wendy is also a author, speaker, host of The Whole Being Zone and Mindfulness Miracles podcasts. She is passionate about helping people live their yoga off the mat by infusing ancient wisdom with pragmatic woo-woo in applicable, fun, and slightly irreverent ways to optimize wholeness.  Wendy holds a BS in exercise science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School. You can find her writing in Huffington Post, Yogadownload, Elephant Journal and on Amazon/Audible. Receive regular Wendy Wisdom (and inspiration) on Facebook (@WendyReeseHartmann) and Instagram  (@wholebeinginc)

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