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DIY Mindfulness, Part 1

Practical mastery for everyday life. You'll learn to take control of your thoughts & beliefs to create a powerful life.

DIY Mindfulness, Part 1

Practical mastery for everyday life. You'll learn to take control of your thoughts & beliefs to create a powerful life.
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You will begin to recognize your own personal story and the limitations it creates in your life.
You’ll discover what grounding is. You’ll learn an easy to use grounding technique so that you can start thinking clearly and to receive divine guidance.
Create strong affirmations that support, not detract from your heart’s desires.
Do one thing differently each day and notice the positive impact on your life.

About the instructors

Sandra Jones-Keller

Spiritual Energy Healer/Mindfulness Coach
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Sandra Jones-Keller is a California native, certified Essene Energy Healer and graduate of the University of Southern California with a Bachelor’s Degree in Public Administration. She is a wife, homeschool mom, visionary, conscious entrepreneur, author and Intuit, with a vast and varied background. From the halls of Congress to the halls of the sacred temples of Egypt, she has touched the lives of countless people.

Sandra developed her intuitive talents as a young adult studying different disciplines and producing and directing a short film on mindfulness and self-realization. She went on to produce segments for the National Association of Television Program Executives (NATPE) in Los Angeles, CA, Georgia Public Broadcasting in Atlanta, GA, as well as other freelance projects. Her trips abroad to sacred sites in Peru, Mexico, Guatemala, Belize and Egypt culled her intuitive gifts and laid the groundwork for her life’s passion. The culmination of these gifts provided the foundation for the birth of her daughter after a challenging and life-threatening pregnancy, and later became the basis of her first book.

Drawing on real-life experiences from the perpetual balance of family, career and quality of life, Sandra is currently the author of three books (Intuitive Communication With Your Baby’s Soul, 21 Lessons To Empower The New Age Kid and How I Beat Fibroid Tumors for a Successful Pregnancy Over 40) and created a self-empowerment program to train teachers, coaches, parents, kids and leaders on cutting-edge life skills and self-awareness techniques. She meets with private clients whenever possible.

She is available to speak, conduct workshops and consult worldwide.

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Free for 30 Days
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