Impact and Change on Your Life

DIY Mindfulness, Part 1 Impact and Change on Your Life
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Transcript

Hello, and welcome back. In this section we're going to talk about the impact of these lessons on your life. So these life principles are designed to supersede all personal stories and bring out your enlightened self. Okay, what the heck does that mean? All personal stories. So we each have a story about ourselves, how we define ourselves, what we see as our personality, what we think is possible for ourselves.

So inside of each story, so for example, I could define myself as an African American woman living in the United States. I could define myself by my education, by my upbringing, all of these are stories about who I am. But what these lessons do is they're designed to go in and start connecting with your enlightened self. And your lightning self is you with Allah. All the stories about how you define yourself, because no matter how good your story is, it's still a story. And it's still you existing inside of some kind of box.

Some stories are more advantageous than others. Some are sadder than others, it doesn't matter, it's still a story. So what we want to do is start stepping out of our stories, because that's where miracles can happen. They happen outside the box, outside of what we know is possible and outside of our known realm of possibility so supersede your personal stories. You'll get to experience how powerful and valuable you truly are, not because of anything you've done, but because that is the nature of your being. We all come here whole, perfect and complete.

And then we come into this physical life and we start experiencing ups and downs and all of that stuff. But you're going to start experiencing yourself as magnificent. And it's not because you've done anything because you're going to start getting in touch with the true nature of who you are. And these topics and discussions will assist you to get out of blame, and to step into a creative space of living, purposeful life, thereby being a contribution to humanity. So as you start looking at blame and the different ways that you blame and not being responsible, then you get to start being powerful and responsible in your own life. Now, how do these short lessons create change in your life?

So if you're more of a spiritual person, like I am, you can think of this in terms of universal law. And these are principles by which everything in the universe is governed. And the universe exists in perfect harmony, by the virtue of these laws, and I use the Kabbalah Kabbalah, which has seven laws, but today we're going to be talking about really Just two of them. And I'm using the first law, which is the principle of mentalism, all is mind. And the sixth law, which is the principle of cause and effect which states, every cause has an effect. Every effect has its cause.

Everything happens according to law. chance is a name for law not recognized. There are many planes of causation, but Nothing escapes the law. And these laws are impersonal, and in effect, whether or not you're familiar with them, and that's what I love about universal laws. That's what we teach our daughter. That's what we use in our relationship, my husband, you know, the universal laws are very impersonal.

So if you're more of a scientific person, think in terms of Newton's third law of motion, which states for every action there is an equal and opposite reaction. So instead of objects, I'm applying Newton's third law, to thoughts and beliefs, cause and effect so you'll see what I mean as we go along. If you're somewhere in between spiritual and scientific, these are simply principles to guide your life. So it doesn't really matter what spectrum you're on. It's all just principle. So because we live in a mental universe, everything around us was once it's up to chance we sit in the clothes we wear, our computers, the internet, old and new and vintage.

Everything in our lives is reflection of our thoughts, beliefs and vibration in our emotional space, say being mirrored back to us. So when you make a conscious choice to change your thoughts, and beliefs from negative to positive, and or supportive, you begin to raise your vibration. Your world starts to change the potentials of one path shift as your consciousness, your awareness and awakeness shifts. And that's the beauty of this. It's called do it yourself because as you raise your vibration as you raise your consciousness, you are in control. You change your life and what I mean by vibration of consciousness.

So say you walk into a room, and you're all excited, you're all happy. Here's a person that sucks just by being really negative energy. And you can actually feel it. It's like, No, I don't want to be around that negativity, that's vibration. So we don't want to vibrate low down here where sickness and our happiness Well, we want to lift our vibration, we want to rise up here, where joy and peace and well being exists. So as you are raising your consciousness as you are raising your awareness, you're no longer due to repeat past cycles of disappointment, sadness or upset, you can break out of old family patterns and create new levels of health and well being, peace, joy and prosperity, everyone and everything benefits from your personal healing and awakening, just a couple of ground rules.

So as we go through These lessons are going to be asking questions. And you're going to be answering them either on a piece of paper or just out loud to yourself. So when answering the questions, I want you to think from the I, from personal perspective, I feel I think I view this is the beginning of being responsible. Not everyone sees things the same way or feels things the same way. My life experiences based on my past is based on where I was raised, my parents your life experience. And so just because two people may look the same, we still have different beliefs, we still have different views.

So think from the eye. Seek from the eye because you're owning that this is your perception, you're owning that this is the way you feel, and think and view. And then I also want you to think about yourself when you're going through these scenarios and your lessons, not about what your partner did what your kids and your boss your friends did. Bring your own personal experience. into the conversation. Remember, DIY mindfulness, do it yourself mindfulness.

So you want to bring all of you into the conversation. Okay, next, we're going to talk about grounding in the next session. Stay tuned.

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