Meditation for Beginners - Module 1

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

Meditation for Beginners - Module 1

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.
17.4K
views
69
Saved
Share the link to this page
Copied

About the Class

There are many people in the world who know meditation would be good for them - but are overwhelmed on where to start. Buddhist meditation, Hindu meditation, breathing meditation, Insight meditation, tantric meditation - the list is endless (and confusing)

This course (taught by a scientifically minded person), breaks down the KEY ELEMENTS that are common to all teachings - so you learn the very essence of meditation and how to do it. 

Step by step and easy to follow the course will give you a clear understanding of what meditation is, the psychology behind why it works and how to do it. 

Included is a lecture on how to meditate and guided meditations that you can download to your phone to play during your meditation practice. 

Think back to the last time stress caused you to explode with anger and frustration or sink down into depression and anxiety. Don't let this happen again - Start this course now.

Who this course is for:
  • People interested in meditation
  • Anyone confused by the huge variety of meditations available
  • Beginner meditators

Author

Peter Radcliffe

Meditation Guru
I specialise in mindfulness meditation combined with transformative life coaching with NLP to bring about a more powerful and skillful mind in the people we serve. Run a meditation circle on our behalf or become empowered through our teachings.

School

Peter Radcliffe's School

Requirements

  • Will need access to computer and internet connection.
  • It would be helpful to have a phone or mp3 player to download meditation audios.
One-time Fee
$99.99
List Price:  $139.99
You save:  $40
€91.73
List Price:  €128.43
You save:  €36.69
£78.50
List Price:  £109.90
You save:  £31.40
CA$135.42
List Price:  CA$189.60
You save:  CA$54.17
A$152.22
List Price:  A$213.12
You save:  A$60.89
S$133.77
List Price:  S$187.28
You save:  S$53.51
HK$781.89
List Price:  HK$1,094.68
You save:  HK$312.79
CHF 88.30
List Price:  CHF 123.63
You save:  CHF 35.32
NOK kr1,058
List Price:  NOK kr1,481.24
You save:  NOK kr423.24
DKK kr684.10
List Price:  DKK kr957.77
You save:  DKK kr273.66
NZ$164.15
List Price:  NZ$229.81
You save:  NZ$65.66
د.إ367.20
List Price:  د.إ514.09
You save:  د.إ146.89
৳10,978.23
List Price:  ৳15,369.96
You save:  ৳4,391.73
₹8,290.53
List Price:  ₹11,607.08
You save:  ₹3,316.54
RM471.80
List Price:  RM660.54
You save:  RM188.74
₦156,534.34
List Price:  ₦219,154.34
You save:  ₦62,620
₨27,950.66
List Price:  ₨39,132.05
You save:  ₨11,181.38
฿3,595.26
List Price:  ฿5,033.51
You save:  ฿1,438.25
₺3,229.78
List Price:  ₺4,521.83
You save:  ₺1,292.04
B$499.40
List Price:  B$699.18
You save:  B$199.78
R1,883.20
List Price:  R2,636.56
You save:  R753.35
Лв179.42
List Price:  Лв251.19
You save:  Лв71.77
₩133,286.20
List Price:  ₩186,606.01
You save:  ₩53,319.81
₪365.03
List Price:  ₪511.06
You save:  ₪146.02
₱5,561.09
List Price:  ₱7,785.75
You save:  ₱2,224.66
¥14,911.76
List Price:  ¥20,877.07
You save:  ¥5,965.30
MX$1,670.32
List Price:  MX$2,338.52
You save:  MX$668.19
QR364.82
List Price:  QR510.77
You save:  QR145.94
P1,359.04
List Price:  P1,902.71
You save:  P543.67
KSh13,398.66
List Price:  KSh18,758.66
You save:  KSh5,360
E£4,718.65
List Price:  E£6,606.31
You save:  E£1,887.65
ብር5,656.15
List Price:  ብር7,918.84
You save:  ብር2,262.68
Kz83,512.74
List Price:  Kz116,921.18
You save:  Kz33,408.44
CLP$93,810.03
List Price:  CLP$131,337.80
You save:  CLP$37,527.76
CN¥710.61
List Price:  CN¥994.89
You save:  CN¥284.27
RD$5,917.87
List Price:  RD$8,285.25
You save:  RD$2,367.38
DA13,435.55
List Price:  DA18,810.31
You save:  DA5,374.76
FJ$226.69
List Price:  FJ$317.37
You save:  FJ$90.68
Q780.94
List Price:  Q1,093.35
You save:  Q312.40
GY$20,949.18
List Price:  GY$29,329.69
You save:  GY$8,380.51
ISK kr13,659.63
List Price:  ISK kr19,124.03
You save:  ISK kr5,464.40
DH1,002.67
List Price:  DH1,403.78
You save:  DH401.11
L1,768.33
List Price:  L2,475.73
You save:  L707.40
ден5,652.42
List Price:  ден7,913.61
You save:  ден2,261.19
MOP$805.88
List Price:  MOP$1,128.27
You save:  MOP$322.38
N$1,866.55
List Price:  N$2,613.25
You save:  N$746.69
C$3,681.10
List Price:  C$5,153.70
You save:  C$1,472.59
रु13,266.49
List Price:  रु18,573.62
You save:  रु5,307.13
S/368.83
List Price:  S/516.39
You save:  S/147.55
K382.06
List Price:  K534.91
You save:  K152.84
SAR375
List Price:  SAR525.02
You save:  SAR150.01
ZK2,508.19
List Price:  ZK3,511.57
You save:  ZK1,003.37
L456.04
List Price:  L638.48
You save:  L182.43
Kč2,310.02
List Price:  Kč3,234.13
You save:  Kč924.10
Ft36,211.46
List Price:  Ft50,697.50
You save:  Ft14,486.03
SEK kr1,038.11
List Price:  SEK kr1,453.39
You save:  SEK kr415.28
ARS$85,066.49
List Price:  ARS$119,096.49
You save:  ARS$34,030
Bs691.23
List Price:  Bs967.75
You save:  Bs276.52
COP$389,029.38
List Price:  COP$544,656.70
You save:  COP$155,627.31
₡50,979.09
List Price:  ₡71,372.77
You save:  ₡20,393.67
L2,470.17
List Price:  L3,458.33
You save:  L988.16
₲730,160.41
List Price:  ₲1,022,253.79
You save:  ₲292,093.37
$U3,841.23
List Price:  $U5,377.88
You save:  $U1,536.64
zł395.31
List Price:  zł553.46
You save:  zł158.14

What's Included

Language: English
Level: Beginner
Skills: Mind and meditation, Good meditation practices, Reduce Stress
Age groups: All ages
Duration: 2 hours 2 minutes
16 Videos
69
Saves
17.4K
Views
This class has not been saved

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.