35
views
Share the link to this page
Copied

About the Class

I've had too many clients follow cookie-cutter programs from other coaches that didn't cater to their needs. It also teaches you nothing about what to do after you are done with their program. What I wanted to do here was taking my years working with skinny clients who have struggled to put on size, and layout exactly how to program for yourself.

What will you learn in this course?

  • You will learn to cover everything from how many sets, reps, days a week
  • You will learn about the type of workout split
  • You will learn how to progress when you get stuck, and common mistakes to put on size
  • You will learn to feel 100% confident knowing you know what goes into making a bodybuilding, or workout program
  • You will learn to fine-tune and adjust on your own rather than rely on having to search program after program and end up with the same size

For all levels, although having a concept of what exercises target what muscles is helpful ahead of time.

Author

Joe Talarico

School

Joe Talarico's School

Requirements

There are no additional requirements.
One-time Fee
$20
€18.46
£15.83
CA$27.18
A$30.63
S$26.94
HK$156.46
CHF 18.11
NOK kr215.29
DKK kr137.70
NZ$33.30
د.إ73.44
৳2,200.26
₹1,667.17
RM94.66
₦27,934
₨5,575.04
฿727.62
₺644.62
B$99.54
R377.71
Лв36.13
₩26,991.10
₪73.22
₱1,125.14
¥3,024.06
MX$332.64
QR73.09
P274.63
KSh2,630
E£944.80
ብር1,139.02
Kz16,724.22
CLP$19,606.80
CN¥144.51
RD$1,185.72
DA2,694.26
FJ$45.05
Q156.38
GY$4,197.95
ISK kr2,763.80
DH202.13
L352.79
ден1,135.51
MOP$161.54
N$379.23
C$737.91
रु2,671.84
S/74.21
K76.72
SAR75.01
ZK509.74
L91.77
Kč466.92
Ft7,285.83
SEK kr211.92
ARS$17,134.99
Bs139.03
COP$77,942.59
₡10,102.94
L494.91
₲147,342.44
$U756.27
zł79.64

What's Included

Language: English
Level: All levels
Skills: Exercises, Muscle Building, Fitness, BodyBuilding, Workout Plan, Muscle, Workout Split
Age groups: All ages
Duration: 1 hour 26 minutes
24 Videos
0
Saves
35
Views
This class has not been saved

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.