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Simple Stop Smoking Formula

A simple step by step process to help you quit smoking without using willpower or substitutes

Simple Stop Smoking Formula

A simple step by step process to help you quit smoking without using willpower or substitutes
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Sarah Bracegirdle

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Hi there! I'm from the UK, however, I have lived in a few different places such as Australia, New Zealand, Cyprus and I also lived and worked at sea for 7 years. I am now back on land. 

Through my travels, I've had quite a lot of experiences living and working with people from all over the world, with a multitude of different cultures and customs. I've found there is one thing that is fundamental with everyone I meet. We all like to work on improving ourselves and it doing that we need a simple route to take. I know I have certainly had my fair share of challenges in searching for self-improvement for both myself and those around me.

Around 5 years ago I decided I wanted to stop smoking, I had tried to stop many times before. There were other times I didn't want to stop at all because I believed I was a very happy smoker. So after many unsuccessful attempts, I finally managed to quit, I have not smoked a cigarette since the last one I had over 5 years ago and couldn't be happier.

I finally cracked it, without having to use any willpower or switch my smoking addiction to any other substitutes. Now I have created an online course to help you do the same, enjoy :-)

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