Habits take over when motivation's job is done. Learn a mindset that helps you to put small habits in place, one at a time, and work them consistently. Your daily habits determine what you get in life.
I help smart people get out of their own way so they can show-up with authentic confidence, regardless of the situation.
How Do I Help You Do That?
I teach clients how to shift their self-talk, body language, and mental-game so that they can begin to level-up starting the moment they walk out the door. The result is comfort in showing-up in a more powerful, confident, and effective way (while still being you!).
Professionally, I am an award-winning journalist, award-winning playwright, professional speaker, author and motivator. Personally, I am a mom, wife, and friend.
I am proud to say that I have facilitated personal and professional development workshops internationally for companies including Microsoft, Panera, and American Greetings.
My professional experience includes being an on-air talent for NBC and ABC network affiliates. During that time, I trained Emmy award nominees and an Emmy award winner. Clients range from small business leaders to Fortune 500 VPs.
My book, "Get Off My Bus!: How to Get Clarity, Get in the Driver's Seat, and Get Moving in Your Life!," was nominated for Small Business Trends' Small Business Book of 2010 and is available at all the usual suspects, including Amazon and Barnes and Noble.
When to Call Me:
If you need to hire a dynamic and motivating speaker, I am ready to share boatloads of actionable "a-has" with your audience!
If you are looking to hire a no-BS coach who will teach you how to show-up in a more powerful, confident, and effective way (while still being you!), I am one phone call or email away!
This course is a roadmap to teach you how to make smart food choices, feel full and satisfied all day. By the end of the course you will own all the tools to help you feel your best all day long. You will not feel hungry at any time during the day.