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About the Class

Learn from an instructor that has taught this material at a college level and has helped many trainers understand the exercise science behind NASM's method. Over 4 hours of video explanation content. This is the simplified guide to passing the NASM exam on the first try. This course is broken down into bullet points and videos explaining the important or hard to understand topics. The information of this course will be mostly video material, that being said be sure to review the bullet points provided in the resources tab.

In the resources tab, there will be material to help you study. To pass the NASM CPT exam.

  • Focus on understanding the bullet points
  • Watch the videos
  • Follow along in the book
  • Complete your practice exams that are provided by NASM when you purchase your certification
  • If you get study questions wrong, find the answer in the book so you can understand why you missed it
  • Practice what you learn in the gym and on friends or family
  • Repeat

What will you learn in this course?

  • You will learn NASM's exercise science
  • You will learn how to identify muscle imbalances and perform assessments
  • You will learn the OPT model and exercise progression
  • You will learn NASM's nutrition/supplementation
  • You will learn client behavior and personal development

Who should take this course?

  • Trainers who understand the exercise science behind NASM's method
  • Those who want to pass the NASM CPT exam

Author

Tommy Gillette NASM, CSCS

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My passion for fitness started with sports as a kid. I played baseball all through high school, it was at that time when I realized health and fitness was part of my life forever. I received an Associates degree in Exercise Science in 2009 and started training people. I quickly realized that was to be my career path, and went back to school to...

Class Requirements

  • You should have an interest in learning more about the human body
  • You should have a basic understanding of anatomy\

What's Included

Level: All levels
Duration: 4 hours 38 minutes
32 Videos
6 Documents
6
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