A 4-week healing exploration of your body in relationship to the main elements of nature. This is a journey of discovery, depth, and connection. In this class, you generate an intentional relationship with the elements of nature in order to connect more intimately with yourself and the world around you.
Your relationship to the elements is one of the first and primary steps on the path of any soul-work or deep inter-relational healing. The elements enhance your ability to know and experience your full self, and they will become indispensable allies as you walk your soul's path through life.
The elements, earth, water, fire, and air come together to form the world around us, and likewise, us. When we develop a relationship with these elements, we deepen into the felt experience of what it means to be human on the Earth. Each one of the elements has unique healing properties: Earth helps us stabilize, Water helps us surrender, Fire helps us transform, and Air helps us expand.
Each week you will receive access to a handful of materials to build your relationship with one of the elements. You will experience being guided in a meditation to explore how the element resides and moves inside your own body, and through the meditation heal certain aspects of your Self.
The meditations are healing, soothing, and revitalizing. You will also receive a 4 to 5 page detailed document about the element, as well as a document containing concrete actions to help you deepen your relationship with the element.
Who should take this course?
You, If you're ready for the following: