Learn about proper superfoods nutrition, meal planning, healthy eating, and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle, and overall well being.
Hi, I'm Felix Harder fitness and dieting coach and Amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
This course is not a random fad diet that tells you which foods you should and shouldn't eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.
What will you learn in this course?
Dieting for health and fitness
Diet trends explained:
Everything you need to improve your health and immunity
Common dieting questions answered:
All in all the program includes over 80 lessons on dieting and nutrition. So if you want to boost your performance, feel more energized, and live a healthier life, this is the right course for you.