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About the Class

Never before in recorded history, we have been so exposed to toxins, including dietary, chemical, heavy metal, electrical, and radioactive, as well as modern-day emotional, psychological, and spiritual stressors. With thousands of man-made chemicals in our water and air and electrical smog in the form of wireless frequencies, it's no wonder cancer, heart disease, autoimmunity, and anxiety disorders are exponentially on the rise. The synergistic effect of stress, toxicity, and nutritional depletion can be devastating to our well-being.

The good news is by removing and reducing exposure to environmental and dietary toxins, improving our nutritional status, and balancing our nervous systems, we can regain and enhance our health, vitality, and mental and spiritual clarity.

What is cleansing?

Cleansing is the process of engaging in health-enhancing dietary and lifestyle practices that detoxify and nourish our body, mind, and soul. It naturally enhances our potential for vibrant well-being. It's remarkable how positively the body and mind respond when given the opportunity.

The four-phase TLC approach to cleansing

After years of experience, we know that an incremental yet direct approach to cleansing produces the greatest results. Our four-phase process helps avoid detoxification reactions while supporting deep cleansing, healing, and nourishment for body, mind, and soul.

Components of the Total Life Cleanse

What will you learn in this course?

  • Four dietary/lifestyle phases
  • Two super detox practices
  • Hygienic practices
  • Transformational lifestyle practices
  • Media fasting plus mind-cleansing practices
  • Dietary supplements and herbs
  • Meal and smoothie recipes

TLC is not simply a juice fast, nor is it self-deprivation. It includes delicious and healthy smoothies and plant-based meals. You will be eating clean, but you will not go hungry.

You'll integrate simple yet powerful breathing and yoga practices into your life that inspire greater strength, mental calm, and inner connection.

The tools you learn to use, the insights you gain, and the inspiration you receive will carry with you for years to come. For many, TLC becomes a way of life.

Our modern condition - Why Cleanse

The body naturally accumulates toxins, even while living in a clean environment and eating a healthy diet. Cleansing has always been the foundation of natural health systems such as Ayurveda, Naturopathy, and Chinese medicine. Cleansing honors the body’s innate intelligence and its ability to heal itself.

However, our modern condition significantly adds an abundance of toxins and stressors to our daily lives.

After a balanced cleanse, you will experience so many benefits, including:

  • Reduced aches and pains
  • Improved digestion
  • Weight loss
  • Improved circulation and cardiovascular health
  • Enhanced energy
  • Stronger immunity
  • A calmer and more focused mind
  • More pleasure from the taste of whole foods
  • Clearer skin
  • A sense of personal empowerment
  • Improved relationships
  • A deeper connection to our innate wisdom and life purpose

These are just a few of the rewards that come from cleansing and taking our health and our lives into our own hands.

The virtual TLC program

I've created over 30 videos in addition to the Total Life Cleanse book. Our virtual Total Life Cleanse can be practiced anywhere.

Explore the four options below. Each includes varying levels of personal support and products-begin the process of regaining your health right now.

If you need help clarifying which Total Life Cleanse is best for you, take advantage of my Free Discovery Call. By appointment only. Email me, Jonathan Glass, at healingessencectr@gmail.com or call at 978-369-9228 to set up your 40-minute no-strings-attached personal call. Either way, you will receive great tips to support your health in body, mind, and soul.

Author

Jonathan Glass

School

Jonathan Glass's School

Requirements

There are no additional requirements.
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What's Included

Language: English
Level: All levels
Skills: Hygienic Practices, Lifestyle, Cardiovascular Health, Total Life Cleanse, Weight Loss, TLC, Herbs, Dietary, Health, Healing
Age groups: All ages
Duration: 6 hours 22 minutes
50 Videos
12 Documents
0
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