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Naked Dieting

Learn the real way to lose fat and keep it off and live a healthy life.

Naked Dieting

Learn the real way to lose fat and keep it off and live a healthy life.
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About the Class

Experience Dr. Willey's approach to real weight loss. Enjoy a full video lecture, complete with PDF support materials. After 30+ years of being in the industry, Dr. Willey can help you achieve your goals.

This is Dr. Willey's full Naked Dieting course. It's everything you need to know about how to lose weight, keep it off, and live a healthy life. The course includes quick weight loss tips, understanding food, the truth about medications, and much more. The outline for all the courses/lectures are listed below: 

Outline:

  • Lecture One: Basic Eating Principles Part I
  • Lecture Two: Basic Eating Principles Part II
  • Lecture Three: Understanding food
  • Lecture Four: The power of protein
  • Lecture Five: Am I low carb or low fat?
  • Lecture Six: Direct calorie control
  • Lecture Seven: Indirect calorie control
  • Lecture Eight: Quick Weight Loss Techniques
  • Lecture Nine: Nutrition on the Road
  • Lecture Ten: How To Shop and read labels
  • Lecture Eleven: How to Survive Holidays, Parties, and Office Goodies
  • Lecture Twelve: Getting your doctor involved in your goals
  • Lecture Thirteen: Behavioral Aspects of Eating
  • Lecture Fourteen: Chew It

Author

 

Warren Willey

Functional and Integrative Physician
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Dr. Warren Willey is the Medical Director of a functional medicine clinic in Southeast Idaho. He has patients from all over the world come in to see him, especially for his exceptional abilities with hormone management and medical weight loss. He uses a unique approach to patient care by offering preventative medical intervention by helping...

Class Contents

What's Included

Level: All levels
Duration: 4 hours 4 minutes
15 Videos
14 Documents
14 Quizzes
5
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669
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