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A Beginner's Guide to Happiness: 5 Meditations to Inspire Joy

This class will give you many new tools to keep you at the highest end of your happiness spectrum!

A Beginner's Guide to Happiness: 5 Meditations to Inspire Joy

This class will give you many new tools to keep you at the highest end of your happiness spectrum!
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Are you ready to meditate your way to happiness? Ira Israel is a clinical psychotherapist and wellness advocate who has studied psychology, philosophy, and spirituality for over thirty years. In this unique course, he will give you many new tools to keep you at the highest end of your happiness spectrum. This 5-part video series will guide you through key topics that are essential knowledge for living the most vibrant and fulfilling life possible.

Requirements

A quiet place to sit and an open mind.

About the instructors

Ira Israel

Psychotherapist & Author
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Ira Israel is the author of “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” which is endorsed by Sting, Reverend Michael Beckwith, Jack Kornfield, Marianne Williamson, Sam Keen, Katherine Woodward Thomas, Allan Badiner, Elliott Dacher, Rabbi Joshua Buchin, Jai Uttal, Daniel Pinchbeck, and leading psychologists such as Warren Farrell, Shauna Shapiro, Joanne Cacciatore, and Fred Luskin.  Ira is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies. For more information please visit www.IraIsrael.com

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