How To Find Purpose in Your Goals and in Life

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Transcript

How can you find purpose, I would like to help you here. Find your life's purpose, and also explain what purposes and how you can deal with purpose. So there are two cases here. The first one is that if you have a job that is related to your purpose, and the second one is that you have a job that is unrelated to your purpose. Let me explain. Let's say that your purpose in life is to help people have a better life.

And your job is a coach. So your job is related with your life purpose. So it's related. Let's say that your purpose is to express yourself through art and your job, you are an accountant. Here, your job is unrelated to the purpose. So if you have a job that is related to the purpose, that's pretty great because you are really spending most of your time aligned with your life's purpose.

And if you are here, what I encourage you to do so for example, if you have a job that is not align with your life purpose. It's either you change your job, so that it can, it can be related to your life purpose. Or what you do is that you just show your brain that this job here that you have, for example, you're an accountant, and you want to express yourself to art is just helping you to pay the bill. While on the weekends, you express yourself through art. That way, when you will go to the job, that you are an accountant and you don't really like because your life purpose is to express yourself to art. You say, Hey, I'm just going there.

And it's part of my life's mission, I must pay the bills, I must have this job. And on the side, I can start painting and I can express myself to art. And then maybe later, you can have maybe later you can make money expressing yourself to art and then you can get rid of the job that you don't like. So it's a way to add purpose to a job that is not aligned to your life's mission. And now you may say yeah, and I don't know what My purpose is to know what my life's mission is. And I would like to just help you with some keys here, try to come up with a life mission, is that something that you would like to know?

Let's start. The first one is about having a rush of energy. If you're doing something right now, and you feel totally dead inside, is because it's not aligned with your life's mission. Because when you you are doing something that is aligned with your life's mission, you will have a rush of energy will be like, alive, fully alive. And it's something that they use all the time when I'm setting my goals. If I set a goal, and I feel almost dead inside, I know that this goal is not for me.

I know that this goal is not aligned with my life's mission. And I won't push you that goal. What I will do is that I will imagine that I have a scale between zero and 10. And zero is like I'm dead antennas like I had this rush of energy inside me. Amazing. And I would ask myself Question on a scale between zero and 10?

How excited I am about this goal. And if it's a two, I will ask myself this question, how can I make it 234567 until I reach 10. That's why I always have goals that are aligned with my life's mission. I just listen to my body, because my body will give me the answers. And it's really powerful here. You must look for the rush of energy.

When you are you have clarity in what you want. And it's not it doesn't excite you don't have this rush of energy inside you. It's maybe because that's not the right goal for you. Or it's maybe because other people want to to achieve that, but you don't really want to do it. So I encourage you to find goals that are aligned with your life mission, because you will be able to accomplish more and you will be more fulfilled and happier. If you have goals that are aligned with your life's mission.

And from we just can see that I I still haven't given you the keys to, to find what your life's mission is because you don't really need to find it, I will give the keys to you. But just by having here, looking of the rush of energy in the things that you do, if you have a project right now, and you feel that it's over, that you are dead inside, maybe it's time to move on. Or maybe it's time to change. And if you start something else, you will have this rush of energy yet. Okay? Number two, trust your intuition.

The little voice that is inside you, is there for a reason. It's your intuition. And your intuition has access to the past, present and future. And your intuition has access to information that your rational mind doesn't have. So if you want to find what your life's purpose is, I'd like you to trust your intuition. If your intuition tells you that you should start painting, why not paint?

Why do you have to suppress this intuition? Because your intuition more So the time will guide you to find your life purpose. And that's how I built along with coaching, I followed my efficient. I always, I've always written my goals in terms of what is the rush of energy that I'm getting. And I started taking massive action in that direction. And then I trusted my intuition when my intuition told me to do something.

So I would like you to be to listen to the little voice that is inside you, that tells you, hey, you should do that. You should do that instead of that. Maybe intuition is guiding you so that you can be aligned with your life purpose. And if you don't listen to this in this intuition, this little voice, this little voice would never disappear. And this is the sad truth. It means that you could spend your whole life suppressing your little voice and little voice is there to guide you.

So listen to your intuition. Number three, analyze your strengths. Why is that? Because your life's mission is based on your strengths. Good. Whatever you want to call it gives you a life mission that you could accomplish.

It seems logic. So it means that if you analyze your strengths, and you ask yourself this question, what are my my five strengths? And you just write it down. For example, My strength is 12345. And then you ask yourself this question, what could my life mission be based on these five strengths? And you can get an answer.

What I did is I wrote down my, my five strengths, and I asked myself the question, what could my next mission and then I got it? I was able to analyze myself because I was always taking massive action and listening to the rush of energy inside me and trusting my intuition. Okay, so this is analyze your strengths. Even if you say, Alan, but I don't really know what my strengths are. What I encourage you to do is to ask people around you and they can help And they can give you an they have their their opinions could say, Hey, Mark, I think that your strengths is 12345. And then you ask the best friend, your lover, your family, you say, hey, what are my strengths?

And then you combine them. And then you can have the top five friends five strengths that you think thrill. And then you ask this question, what is my life purpose, and you can get a sense for it. Number four, it's about how you can find your life's purpose. And here is the key. So, in order to find your life's purpose, your life's mission, I would like you just to take a piece of paper.

And if you want, you can do this exercise right now. You take a piece of paper and you write down my life mission is and then to find the answer. I would like you to experience a peak state. So if you're at work, maybe that's not the best place to do. I would prefer that you are home or that you are someone we can just close the door and be by yourself and whatever like you to do is to experience a big state, a big state is where you are on fire, you are fully alive. And when you are fully alive, what will end up happening is that you will be aligned with your life's mission.

Why is that? Remember that I said that when you write down the goal, you have a rush of energy, it's aligned with your life mission, what you want to do is that you want to generate this energy, this rush of energy. And, and it has to be the highest that you can, so that you can ask yourself this question, what is my life's mission? And it's incredible, like when you do this exercise, it goes through you and you can just write down what your life's mission is. And you can find out this is the key here. So how can you experience a big state?

A big state is like when you would change your body, you will change how you use your body, what you focus on. And yeah, I will just explain it to you. But I want you to do is that true to put the hands in the in the air, in the air and what we'll do is that will change your physiology by changing your physiology will change your state and will be able to reach a big state. So what I would like you to do is to jump in the air with the hands. I know it sounds silly, but you want to find your life nation, okay? I want you to jump in the air with your hands like that.

While you do that, you will smile. You will force a smile for one minute. Why is that? Because when you force a smile, it has been proven that is we change the energy in your body and it's really put positive energy in your body. And why do you do that? At the same time you will focus on something that you are really happy about.

For me what I do is that I focus at home I'm on the beach. So that relaxes me and gives me great emotions. So what I will do, like for 30 seconds to one minute, I will put myself in a great state. So I'm doing it I'm on fire right now. And now as much discussion What is my life's mission? And I can see, I don't know if you can see this through the camera, but my I am fully alive.

Because I have activated myself to a rush of energy inside me. And I have aligned myself with my life, my life's mission, I can ask myself the question, what is my life mission? So I really encourage you to do it. If you still struggle finding what your life's mission is, it's maybe because you didn't enter the peak state. So again, you put your hands on the air, you jump, you smile, and you focus on something that makes you happy, gives you positive emotions, or relaxes you. And when you do that for 30 seconds to one minute and if you truly do that, and you ask yourself this question, you will find what your life's mission is.

Okay. So to summarize, you can have a job that is related to your purpose if you don't have one You can either change your job, or you can just say, I'm going to keep my job. But on the weekends, I'm going to work towards my life purpose during this activity, painting or doing something else. And I will justify and say, Oh, I have to go to the job, because it pays the bills so that I can do this other activity here that is related with my purpose. Look for the rush of energy in any goal that you have any goal that you set, look for the rush of energy, if you have written something that does not excite you, as you said, this question, how can I make it more inspiring? And how can I How can I make How can I write it so that I'm more alive?

Something that is really powerful? trust your intuition, trust the little voice that is inside you. Analyze your strengths, because your life mission will be based on your strengths, and enter the big state to find what your life mission is. So if you know what your life's mission is, it will become easier to set your goals because then you can set your goals according to what your life mission According to his strengths, and that's where you can achieve anything faster than ever

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