This course is designed for working professionals as well as stay-at-home-parents who are struggling to take control of their time after becoming parents. Using the classic S.M.A.R.T. Goal approach, class participants will gain insight into how to set S.M.A.R.T. Goals that are designed to improve every area of their lives. By using a goal setting technique, class participants will develop and improve the ability to be introspective, articulate why what they are doing is important (even when it doesn't feel like it is), and generally gain control over their time and their lives.