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Guided Meditations for Spiritual Awakening: Part 1

Learn mindfulness techniques for compassion, self-acceptance, forgiveness, gratitude, chakras and the kundalini.

Guided Meditations for Spiritual Awakening: Part 1

Learn mindfulness techniques for compassion, self-acceptance, forgiveness, gratitude, chakras and the kundalini.
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About the Class

This is a focused meditation course, concentrating on universal virtues that raise personal vibration to prepare for a spiritual awakening. The intended outcome of the course is to provide a noticeable and lasting increase in awareness by connecting to the life force energy.

The meditations in this course are not casual meditations for beginners. There are full-on, deep meditations designed to awaken the spirit within. Lifeforce energy is transmitted in each meditation and intent student involvement is required to gain the maximum benefits.

Course material will be presented through video lectures, text summaries, homework contemplations, and guided meditations. Students will come away feeling better, with a profound sense of inner awareness, and meditation tools they can use for the rest of their lives.

What will you learn in this course?

  • Implementing deep relaxation as the foundation for all meditations
  • Meditations to raise personal vibration through the experience of compassion
  • Meditations to raise personal vibration through the experience of self-acceptance
  • Meditations to raise personal vibration through the experience of forgiveness
  • Meditations to raise personal vibration through the experience of gratitude
  • Meditations to experience the chakras and release the kundalini
  • Meditations for a spiritual awakening

Through course lectures, students will come away with a clear understanding of how to activate universal virtues to prepare for a spiritual awakening. The meditations will provide profound experiences of their personal energy field, aligning them with the essence of the very person they are meant to be.

What scientific research is telling us can help you assist your clients. Meditation (i.e. hypnotherapy) promotes numerous health benefits including:

  • Reducing stress, anxiety, and depression
  • Regulating emotions
  • Boosting the immune system
  • Increasing empathy, compassion, and emotional intelligence
  • Increasing mental clarity

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Class Requirements

  • You should have an intermediate level of knowledge and experience in meditation, mindfulness, and healing
  • You should have a technology device to watch videos and read PDF files

What's Included

Level: All levels
Duration: 3 hours 54 minutes
18 Videos
14 Documents
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