Meditation - Spiritual Awakening

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Transcript

Hello, and welcome to the moment we've all been waiting for the final meditation, spiritual awakening. So this meditation is going to be accumulation of all of our previous meditations. So what we'll be doing is going into a deeply relaxed state and calling up the vibrations from those previous meditations. So if you haven't done all the meditations up to this point, I'd highly recommend it because it will set the tone for what we're going to do in this one. And then once we're deeply relaxed, we're all tuned in. At that point, I am going to step out of the meditation and turn it over to a higher intelligence.

So we'll call it the divine God, your higher self or the lifeforce, whatever you want to call it, and hopefully that will show up. So let's relax and start to tune in Go ahead and take a deep breath and begin the process of relaxing as you breathe in, just allow your body to become very heavy, very peaceful and very relaxed. And as you begin the process of relaxing, I'd like you to become aware and I would like you to invite in this lifeforce energy, this higher level of intelligence, the divine, whatever you want to call it, and to actually be aware of that presence You can actually feel it in the room. So you can feel it in your body. And you can feel it as it starts to slow down your thought. And as we become aware of that presence inside of us and outside of us I would like to ask it for help to help us open our channels of spirituality to be able to experience That presence more fully in a way that's life enhancing and brings us to the highest version of who we are meant to be.

And we ask this with the understanding with the awareness, the knowledge and the self confidence. What we're asking is already in the process of happening. So just breathe and relax, unwind and let go. As we continue to develop a deep state of peace I wonder if you have ever thought about planet Earth. And I wonder if you ever realized that the Earth had its own electromagnetic energy field caused by the rays of the sun and the energy and the light that comes from the sun pours into this planet coming in from the North Pole and the South Pole and sometimes where I live in the winter you can see this incredible energy field and we call it the Northern Lights. It's beautiful.

It's colorful as it dances in the starlit sky. And when I see the Northern Lights, it reminds me that people Much like Planet Earth, we have our own electromagnetic field called our aura and it's where energy radiates into our body. And so as we continue to relax and as we continue to be at peace, I would like to be aware of that energy coming in to our bodies through the top of our head. So you can actually feel it or imagine it. Some people can even see it. Just allow it to move down through the top of your head, the city incredible energy.

Maybe you see colors and the feel of moving into our brain so that our brain becomes energized. Perhaps you feel tingling, or movement as it moves down our spine as it moves through our chakras that we've learned about energize and we can feel it moving all the way down and lighting up our energy field like a Christmas tree And we can feel this motion, or this movement or this tingling or this piece, whatever it is you feel moving through our whole body, continuing out from our spine into every single cell of our body so we can feel it in our head, our face and our eyes. And it has a very lively energy to a wonderful presence that continues to move and to radiate down to our neck and our shoulders, into our arms down to the tip of each finger so that our body is becoming public.

Energetic feels really good, almost exciting. And you can feel this energy dancing throughout your body as you become more and more deeply relaxed. You can feel it inside your upper body and your heart may feel your heart opening into your lungs and your breath. Even in the bones of your body, like your ribcage and all of your other internal organs which are energized and very relaxed. can feel it moving this living energy through your body down into the lower half of your body so that your legs are very alive but very relaxed. And you can feel this energetic presence moving and tingling.

As you become more and more deeply relax more and more deeply relaxed. So that finally the energy goes down to your toes. So your entire body is encapsulated in this incredible electromagnetic presence, that is you and it's heightened and it's energized. It feels very nice. very alive and very relaxing. It's as if you're at a very heightened, yet relaxed state of awareness.

Now as you continue to breathe, and to relax, I would like to visit the vibrations of our previous meditations for just a moment to help align us to help us align and to align our energies with a higher presence. for just a moment, I'd like to reflect on the sensation of compassion where we look in the mirror for someone else In the awareness of their pain and suffering, created a bond of unity between us and the entire human race. And then there was self acceptance or we came to the awareness and the experience. We are perfect as we are. And as we moved along, we went into forgiveness. And felt the freedom of disconnecting from negative relationships in calling our energy back to ourselves and then there's gratitude the simple thankfulness for the joy of living and then we're introduced to our Shockers the colorful balls might represent areas of consciousness within our own energy field.

Living and dynamic energy with inside of us as we release the Kundalini or the stored potential energy in the base of our spine to prepare us for an awakening. take just a moment. And I want you to reflect on all those virtues and the sensations and those energies before we move on, but just take a moment in silence and to tune in and feel those parts of yourself. Just continue to breathe and to relax and allow your heart and your mind to be open. And as you continue to be aware and as you continue to relax I'd like you to imagine someone Or something in front of you. That is a representation or representative for the presence of God or the divine, your higher self.

For some you may see a religious figure, like Jesus or Buddha or a Hindu god. For others, it may be an archangel or a guardian angel. For others it may be a friend or a relative that's crossed over to the other side. It could be an animal Totem or it could be a sacred object. But whatever it is, or whoever it is, I'd like to imagine or better yet, if you can actually feel that that presence is actually there with you. If it's a person or an angel, I want you to be aware that they're going to lay their hands on your head.

Or if it's an animal, or an object, let them do the same in their own way as they lay their hands on your head, or just going to allow them to transmit energy higher intelligence, what you need to do is to be open. To be aware, be willing to be relax. Just feel that sensation of those hands on your head. And we'll just allow this transmission to begin which is going to rewire your energy field, in your brain and maybe in other parts of your body so that you can become open to experiencing this presence. So just relax for a few moments and take it in in silence. Just continue to breathe and to allow the process to continue and to realize that the opening and the connection has occurred and to come back and visit frequently, daily and as you continue to experience this presence in this energy it will grow The relationship will become dynamic.

Life enhancing in every aspect of your life. Take it in deeply. breathe and relax and enjoy this experience for as long as you'd like. Ask this presence for help regularly to realize that you are and you are not. Breathe once again. Take your time and when you feel like you're ready and when you feel like You're done.

You can slowly open your eyes and gently drift back in the conscious world. Thank you

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