Learn how to prepare my nut milk recipes with the aid of a small coffee bean grinder, a blender, a hand-held mesh strainer, a bowl, and a stirring spoon. Simply choose your favorite nuts and seeds as a base for each recipe, --then layer in the flavors that compliment them! You can add fresh fruits, or rehydrated dried fruits (think creamy texture!), natural flavoring extracts, and the liquid of your choice. (Waterworks fine, but you can also add other liquids!) I fortify my nut milk with ingredients such as sunflower seed lecithin granules and flax seeds, both of which are heart healthy and brain healthy.
Here's a sampling of the recipes you can make!
This cookbook package also includes: 7 Illustrated Tabletop TUTORS™ Poster/Placemats, including:
PLUS: I've included my "Cookbook Chat” (A video in which I talk (from my backyard) about my Nut Milks cookbook, including my reason for writing it, as well as my healthful recipe ingredients and simple recipe formula. My cookbook was published in the late '80s and was the first book of its kind to introduce nut milk to the public. Many other chefs and food companies have since followed in my foot-steps.)
PLUS: "Deep Dish Self-Inner-view" (A mini-book that chronicles my self-healing journey, --one in which I unearth the causes of environmental illness in my body and the earth, and create recipes that serve to heal both!
If you answered yes to any, or all, of these questions, you won’t want to miss out on this great opportunity to learn how you can create delicious, four-season non-dairy beverages that are low in calories and high in the healthy proteins and fats your body needs to function optimally!