Meditation and Physical Pain

1 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€46.35
List Price:  €64.90
You save:  €18.54
£39.63
List Price:  £55.48
You save:  £15.85
CA$67.74
List Price:  CA$94.84
You save:  CA$27.10
A$76.73
List Price:  A$107.44
You save:  A$30.70
S$67.45
List Price:  S$94.44
You save:  S$26.98
HK$391.21
List Price:  HK$547.73
You save:  HK$156.51
CHF 45.07
List Price:  CHF 63.11
You save:  CHF 18.03
NOK kr542.47
List Price:  NOK kr759.51
You save:  NOK kr217.03
DKK kr345.91
List Price:  DKK kr484.31
You save:  DKK kr138.39
NZ$83.70
List Price:  NZ$117.18
You save:  NZ$33.48
د.إ183.57
List Price:  د.إ257.02
You save:  د.إ73.44
৳5,489.81
List Price:  ৳7,686.18
You save:  ৳2,196.36
₹4,167.10
List Price:  ₹5,834.28
You save:  ₹1,667.17
RM236.17
List Price:  RM330.66
You save:  RM94.49
₦69,759.04
List Price:  ₦97,668.24
You save:  ₦27,909.20
₨13,905.37
List Price:  ₨19,468.63
You save:  ₨5,563.26
฿1,818.97
List Price:  ฿2,546.70
You save:  ฿727.73
₺1,618.42
List Price:  ₺2,265.91
You save:  ₺647.49
B$250.74
List Price:  B$351.06
You save:  B$100.31
R944.24
List Price:  R1,322.01
You save:  R377.77
Лв90.37
List Price:  Лв126.52
You save:  Лв36.15
₩67,364.11
List Price:  ₩94,315.14
You save:  ₩26,951.03
₪183.83
List Price:  ₪257.38
You save:  ₪73.55
₱2,808.38
List Price:  ₱3,931.96
You save:  ₱1,123.58
¥7,565.46
List Price:  ¥10,592.26
You save:  ¥3,026.79
MX$829
List Price:  MX$1,160.67
You save:  MX$331.66
QR182.42
List Price:  QR255.40
You save:  QR72.98
P688.96
List Price:  P964.60
You save:  P275.64
KSh6,627.67
List Price:  KSh9,279.27
You save:  KSh2,651.60
E£2,371.83
List Price:  E£3,320.75
You save:  E£948.92
ብር2,843.36
List Price:  ብር3,980.93
You save:  ብር1,137.57
Kz41,712.75
List Price:  Kz58,401.19
You save:  Kz16,688.44
CLP$49,140.17
List Price:  CLP$68,800.17
You save:  CLP$19,660
CN¥361
List Price:  CN¥505.43
You save:  CN¥144.43
RD$2,961.97
List Price:  RD$4,147
You save:  RD$1,185.02
DA6,739.31
List Price:  DA9,435.57
You save:  DA2,696.26
FJ$112.82
List Price:  FJ$157.96
You save:  FJ$45.13
Q390.02
List Price:  Q546.07
You save:  Q156.04
GY$10,473.60
List Price:  GY$14,663.88
You save:  GY$4,190.28
ISK kr6,970.10
List Price:  ISK kr9,758.70
You save:  ISK kr2,788.60
DH506.82
List Price:  DH709.58
You save:  DH202.76
L882.10
List Price:  L1,235.01
You save:  L352.91
ден2,850.77
List Price:  ден3,991.30
You save:  ден1,140.53
MOP$403.10
List Price:  MOP$564.38
You save:  MOP$161.27
N$954.52
List Price:  N$1,336.41
You save:  N$381.88
C$1,840.91
List Price:  C$2,577.43
You save:  C$736.51
रु6,673.07
List Price:  रु9,342.84
You save:  रु2,669.76
S/186.02
List Price:  S/260.45
You save:  S/74.42
K191.42
List Price:  K268
You save:  K76.58
SAR187.55
List Price:  SAR262.59
You save:  SAR75.03
ZK1,240.49
List Price:  ZK1,736.79
You save:  ZK496.29
L230.44
List Price:  L322.64
You save:  L92.19
Kč1,173.14
List Price:  Kč1,642.49
You save:  Kč469.35
Ft18,264.34
List Price:  Ft25,571.54
You save:  Ft7,307.20
SEK kr534.47
List Price:  SEK kr748.30
You save:  SEK kr213.83
ARS$42,896.99
List Price:  ARS$60,059.22
You save:  ARS$17,162.22
Bs345.64
List Price:  Bs483.92
You save:  Bs138.28
COP$193,431.35
List Price:  COP$270,819.36
You save:  COP$77,388.01
₡25,157.81
List Price:  ₡35,222.95
You save:  ₡10,065.13
L1,234.74
List Price:  L1,728.74
You save:  L493.99
₲369,806.27
List Price:  ₲517,758.37
You save:  ₲147,952.10
$U1,877.89
List Price:  $U2,629.19
You save:  $U751.30
zł199.48
List Price:  zł279.29
You save:  zł79.80
Already have an account? Log In

Transcript

So welcome to the lecture on meditation and physical pain. So if you are experiencing physical pain in any way due to your surgeries from cancer or from anything else, you have my complete sympathies, because I've experienced chronic pain in the past. And I know how absolutely consuming and debilitating it can be. So please hang in there and let's see if we could use meditation to help alleviate some of your pain. Now, the reason meditation works so well, for some people in alleviating pain is that because pain sensors are sent to us through our nervous system and into our brain. And so when we meditate, our brain relaxes and slows down.

And we could actually release our pain or detachment or become disassociated with it. So in certain ways, medic to kind of be like medication. So when you take medication, for instance, the physical pain symptoms will be relieved. Also with meditations, the same and with both of them, when the meditation or the medication wears off, if your body is still traumatized, more than likely the pain may come back at some level. But hopefully with meditation, it will come back at a lesser level because we're doing some healing work with it. And with meditation, unlike medication, there's commonly associated with meditation, our side benefits instead of side effects, so everything from slowing aging process to stimulating our immune system.

So let's go to the meditation now. And let's see if we can take you out of some physical pain. So I'll see you there.

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.