If you work with children or have children of your own, then you've probably figured out by now that your kids are some of the coolest people you will ever meet. And you’ve been entrusted with their care and well-being. Teaching your children how to meditate will be one of the greatest gifts you ever give them.
5-Minute Meditations of Children will give you the tools to enrich their lives of your children by fostering their emotional and mental health, enhancing their creativity, and deepening their spirituality, for as long as they live.
Meditation can give your children a significant advantage in their development, as they enter this rapidly accelerating world. Science has illuminated numerous health benefits associated with meditation, that can have a positive impact on their lives as they grow. Some of those benefits include:
Calming Unwanted Behavior
Expanding the Capacity for Learning
Increasing the Likelihood of Happiness and Well-Being
This course provides six unique 5-minute meditations that you can use with your children. Once they learn the techniques, they’ll be able to use them for the rest of their lives. Plus, they’re a lot of fun!
I know children today are born into a world filled with challenges. But that’s why I created this course. I’ll teach you techniques you can share with your kids, in just a few minutes. It’s easy, it’s wonderful, and anyone can do it. All you need is the desire to make their lives better.
In this course you will learn:
How to successfully implement a mindfulness meditation for CREATIVITY, excellent for enhancing creative projects and developing the imagination.
How to successfully implement a mindfulness meditation for ENERGIZING, to help kids optimize their energy, both physically and mentally. Great for outdoor activities.
How to successfully implement an INTEGRATION mindfulness meditation. This will help kids resolve inner conflict and calm disruptive emotions. Also excellent for helping kids make their own decisions.
How to successfully implement a SOUND mindfulness meditation. This meditation uses pure tone to increase peace and calm in children.
How to successfully implement a GROUNDING mindfulness meditation. This will help kids when they're feeling frazzled, scattered or after a tantrum.
How to successfully implement a NATURE mindfulness meditation. This will help kids experience nature as a friend and a safe, living creature.
There only requirement necessary is a burning desire to enrich the lives of children.