Get a month of TabletWise Pro for free! Click here to redeem 
TabletWise.com
 

Meditations for Stress, Anger, Fear, & Technology Distraction

Guided Meditation Sessions for Relieving Challenges We All Face - Using Relaxation, Healing, and Mindfulness

Meditations for Stress, Anger, Fear, & Technology Distraction

Guided Meditation Sessions for Relieving Challenges We All Face - Using Relaxation, Healing, and Mindfulness
1
Views
2:49:27
Share the link to this class
Copied
Students will learn to utilize a full-on healing meditation, to go from angry to calm.
Students will learn to utilize a full-on healing meditation, to go from fear and anxiety into a state of security.
Students will learn to utilize a full-on healing meditation, to go from a distracted and disconnected mindset (caused by technology) and into a state of self-connectedness.
Students will receive supplemental information for further inspiration in the world of meditation.

Guided Meditations for Stress, Anger, Anxiety, and Distractions is a focused meditation course, concentrating on four specific ‘hot button’ topics we all face in the 21st Century. The intended outcome of the course is to provide lasting relief to students who struggle with these issues.

The meditations in this course are not casual meditations. There are full-on healing sessions, designed to heal specific unwanted influences we all face. Healing energy is transmitted in each meditation and intent student involvement is required to gain the maximum benefits.

Course material will be presented through video lecture, text summaries, homework contemplations, and guided meditations.  Students will come away feeling better, with a profound sense of inner awareness, and meditation tools they can use in the for the rest of their lives.

The course will include:

  • Implementing Deep Relaxation as the foundation for all meditations

  • Meditation techniques to go from Stressed to Relaxed

  • Meditation techniques to go from Angry to Calm

  • Meditation techniques to go from Afraid to Secure

  • Meditation techniques to go from Technology Distracted to Self-connected. This section exclusively focuses on distraction and disconnection we all face in the accelerated world of technology.

Through course lectures, students will come away with a clear understanding of how to implement guided meditation in regard to their topic of specific interest. The meditations will provide profound experiences to engage in healing, aligning them with the very person they are meant to be.

Requirements

Some basic knowledge and experience in meditation, mindfulness, and healing would be helpful but it's not required. However, what is essential is the passionate mindset of healing your world. Come in earnest, expect results.

Students will learn to utilize a full-on healing meditation, to go from angry to calm.
Students will learn to utilize a full-on healing meditation, to go from fear and anxiety into a state of security.
Students will learn to utilize a full-on healing meditation, to go from a distracted and disconnected mindset (caused by technology) and into a state of self-connectedness.
Students will receive supplemental information for further inspiration in the world of meditation.

About the instructors

Joseph Drumheller

Share the instructor profile
Copied

Joseph Drumheller is a leader in meditation and healing and a four-time, award-winning author, with fiction, non-fiction, and children's books.

His mission is quite simple:  To assist people of all ages in becoming the greatest version of who they are meant to be.

Joseph has worked in the worlds of Meditation, Healing and Spirituality since 1991.  Six of those years he spent perfecting his craft by working as a Clinical Hypnotherapist in a cancer radiation clinic in Bellingham, WA.

Since 1991, Joseph has performed over 2,000 private sessions, led numerous seminars, workshops, online courses and retreats, and published an assortment of books for adults and children.

Joseph was also born with a deep spiritual connection to nature, which led him to earn a Master of Science degree in Geology.  He spent 9 years as a mineral exploration geologist, exploring some on the most beautiful and remote parts of the planet, via helicopter.

In his spare time, Joseph is a jack of many other trades including, musician, artist and whitewater paddler.

www.josephdrumheller.com/heal

Top Health and Fitness Classes

New Health and Fitness Classes

All Classes
Free for 30 Days
   The video is currently being processed.
   An error occurred while uploading the video. Please upload another video.
   Please upload the required file.
Quiz: #TITLE#
Questions: #QUESTIONS_COUNT#
Quiz: #TITLE#
Question /#QUESTIONS_COUNT#
Quiz: #TITLE#
Result: You correctly answered out of questions. Result: You correctly answered out of question. Result: You correctly answered out of questions attempted. Result: You correctly answered out of question attempted. Result: You did not attempt any question.
0
Saves
1
Views
This class has not been saved

Sign Up