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About the Class

This class focuses on losing weight the healthy way, It is basically like weight loss for dummies, taking you through step by step understanding of the process and how or why your body might react differently because we are not all the same, what works for me or another person might not work for you.

Author

Sheila Muwanga

Weight loss & wellness coach
I am an online weight loss and wellness coach, Youtuber and content creator of everything weight loss, wellness,& lifestyle. After years of struggling with weight and body image issues, I understand that weight loss is more than just working out and eating healthy, because let's face it sometimes we know what to do, but never get around to...

School

Sheila Muwanga's School

Requirements

Are you ready to put in the work?  There are no short cuts

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What's Included

Language: English
Level: Beginner
Skills: understanding your body, understanding the weight loss process, mindset change
Age groups: 18-65 years, 18+ years
Duration: 14 minutes
5 Videos
0
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