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About the Class

Use the power of your kitchen to support a body and life you love. A Kitchen Intervention™ is a transformative process that disrupts the root causes of culinary dysfunction and poor eating habits. 

What will you learn in this course?

  • Learn exciting new strategies for optimizing the most important room in your home
  • Detox, declutter and develop valuable skills and techniques for simplifying your kitchen, and your life
  • It’s not complicated or hard once you learn how to create the “right “conditions and free yourself from habits that no longer support your wellness goals
  • Get organized and plan for success
  • Learn what to toss and what to keep
  • Why cabinet clutter is keeping you locked in unproductive eating patterns
  • How to restock and the power of planning meals, not buying food

This transformative course creates the foundation for a lifetime of wellness.

Author

Kristen Coffield

Change your life one bite at a time with author, educator and culinary disruptor Kristen Coffield.
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Kristen Coffield is the founder of The Culinary Cure where she teaches the practical power of food to create resilient wellness. She is an American author, educator and culinary disruptor who specializes in simple strategies for achieving a healthy weight, reducing stress, improving sleep, and creating the right conditions of life to make it...

What's Included

Level: All levels
Duration: 14 minutes
9 Videos
10 Documents
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