My AC Stress Coaching Training Course is designed for Certified Coaches just like you. This course combines Acceptance and Commitment (AC) Coaching principles and practices with my copyrighted Five R's of Coping (Rethink, Relax, Release, Reduce, & Reorganize) Model. The result is a powerful multi-level defense system against stress that will help your clients deal with all kinds of stressors and stressful situations.
The course is broken down into seven sections. Each section has 1-7 lessons that are 20-30 minutes long. These lessons are available in video and audio formats. Each section comes with everything you need to make the content instantly usable.
Each section includes:
information & instructions
and other hands-on tools
Here is the overall breakdown of what you get when you sign up for this course:
Seven Mini-Courses & Eight Sections
> 30 Video Lessons
>30 Audio Lessons
Seven Individual Section/Course Manuals (PDF Files)
Over 50 Hands-On Exercises & Assessments (PDF Files)
The course is approved for 10 Coaching CEUs.