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Eye Yoga: Improved Eyesight with 10 Minutes a Day

"Eye Yoga" which can be done anywhere, anytime to improve your vision by strengthening the eye muscles.

Eye Yoga: Improved Eyesight with 10 Minutes a Day

"Eye Yoga" which can be done anywhere, anytime to improve your vision by strengthening the eye muscles.
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About the Class

In this course, you will learn some very simple, easy to do exercises which can be done at home, in the office or whenever you have a spare moment. This course is especially important for anyone using screens too much! (GUILTY!) 

The average number of people check their phones to look at their emails, messages, and social media is over 80 times. This can weaken the eye muscles. That is why this course was designed for anyone with or without eyeglasses to help improve vision.

You will hear some firsthand inspirational stories as well as learn the exercises which can help improve your eyesight with as little as 10 minutes each day.

So what are you waiting for?! Don't let doctor's bills pile up, invest in your health, your vision and your eyes today because you can't afford NOT to have good vision!

Author

Krystal Kelly

Equestrian Adventuress, Coach, Public Speaker, World Traveler and Founder
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Having left the USA in 2010, Krystal has worked internationally in over 20 different countries. She is the founder of Equestrian Adventuresses, the online community for women who love horses, travel and adventure. Check out her website or subscribe to her YouTube channel: Equestrian Adventuresses.

Class Requirements

  • No previous skills are required to practice eye yoga.
  • Be sure to do the exercises at your own pace and check with an eye doctor before you begin if you have medical issues in your eyes.

What's Included

Level: All levels
Duration: 34 minutes
10 Videos
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