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Learn 20 exercises to improve strength, flexibility and reduce stress.
Recorded
Duration:
2 hours 19 minutes
Included:
43 videos
Level:
All levels
$99.99
$69.99
46 Views
€91.81
€64.26
46 Views
£78.54
£54.97
46 Views
CA$135.28
CA$94.69
46 Views
A$152.35
A$106.64
46 Views
S$133.70
S$93.59
46 Views
HK$782.09
HK$547.44
46 Views
CHF 88.44
CHF 61.90
46 Views
NOK kr1,060.96
NOK kr742.64
46 Views
DKK kr684.80
DKK kr479.34
46 Views
NZ$164.32
NZ$115.02
46 Views
د.إ367.20
د.إ257.03
46 Views
৳10,977.27
৳7,683.76
46 Views
₹8,288.18
₹5,801.48
46 Views
RM470.40
RM329.26
46 Views
₦159,205.14
₦111,438.82
46 Views
₨27,945.54
₨19,561.04
46 Views
฿3,573.27
฿2,501.18
46 Views
₺3,209.07
₺2,246.25
46 Views
B$499.59
B$349.69
46 Views
R1,877.33
R1,314.07
46 Views
Лв179.56
Лв125.69
46 Views
₩133,020.69
₩93,110.49
46 Views
₪368.07
₪257.64
46 Views
₱5,560.69
₱3,892.31
46 Views
¥14,903.11
¥10,431.73
46 Views
MX$1,671.47
MX$1,169.98
46 Views
QR364.06
QR254.83
46 Views
P1,358.93
P951.21
46 Views
KSh13,752.81
KSh9,626.55
46 Views
E£4,780.94
E£3,346.51
46 Views
ብር5,681.93
ብር3,977.18
46 Views
Kz83,641.63
Kz58,546.63
46 Views
CLP$94,322.56
CLP$66,022.96
46 Views
CN¥719.51
CN¥503.64
46 Views
RD$5,921.90
RD$4,145.15
46 Views
DA13,438.35
DA9,406.44
46 Views
FJ$226.07
FJ$158.24
46 Views
Q780.87
Q546.59
46 Views
GY$20,947.35
GY$14,662.51
46 Views
ISK kr13,659.63
ISK kr9,561.33
46 Views
DH1,002.59
DH701.78
46 Views
L1,770.35
L1,239.19
46 Views
ден5,647.93
ден3,953.38
46 Views
MOP$805.83
MOP$564.05
46 Views
N$1,866.41
N$1,306.43
46 Views
C$3,683.13
C$2,578.08
46 Views
रु13,265.46
रु9,285.42
46 Views
S/368.80
S/258.15
46 Views
K382.03
K267.41
46 Views
SAR374.99
SAR262.48
46 Views
ZK2,507.99
ZK1,755.51
46 Views
L456.51
L319.54
46 Views
Kč2,309.58
Kč1,616.64
46 Views
Ft36,086.39
Ft25,259.39
46 Views
SEK kr1,035.66
SEK kr724.93
46 Views
ARS$85,041.86
ARS$59,526.75
46 Views
Bs691.17
Bs483.80
46 Views
COP$389,392.21
COP$272,562.86
46 Views
₡50,975.09
₡35,681.03
46 Views
L2,469.97
L1,728.91
46 Views
₲730,103.58
₲511,050.60
46 Views
$U3,841.23
$U2,688.74
46 Views
zł395.14
zł276.58
46 Views
Learn about a one on one virtual office ergonomic evaluation just for you.
Live
Level:
Beginner
$250
$175
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
€229.56
€160.69
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
£196.37
£137.45
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
CA$338.23
CA$236.76
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
A$380.92
A$266.64
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
S$334.30
S$234.01
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
HK$1,955.43
HK$1,368.80
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
CHF 221.13
CHF 154.79
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
NOK kr2,652.67
NOK kr1,856.87
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
DKK kr1,712.17
DKK kr1,198.52
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
NZ$410.84
NZ$287.59
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
د.إ918.10
د.إ642.67
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
৳27,445.94
৳19,212.15
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₹20,722.53
₹14,505.77
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
RM1,176.12
RM823.28
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₦398,052.67
₦278,636.87
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₨69,870.83
₨48,909.58
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
฿8,934.06
฿6,253.84
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₺8,023.49
₺5,616.44
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
B$1,249.10
B$874.37
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
R4,693.80
R3,285.66
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Лв448.96
Лв314.27
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₩332,585
₩232,809.50
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₪920.27
₪644.19
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₱13,903.12
₱9,732.18
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
¥37,261.51
¥26,083.06
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
MX$4,179.10
MX$2,925.37
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
QR910.25
QR637.17
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
P3,397.68
P2,378.38
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
KSh34,385.46
KSh24,069.82
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
E£11,953.56
E£8,367.49
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
ብር14,206.25
ብር9,944.37
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Kz209,125
Kz146,387.50
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
CLP$235,830
CLP$165,081
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
CN¥1,798.97
CN¥1,259.28
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
RD$14,806.25
RD$10,364.37
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
DA33,599.25
DA23,519.47
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
FJ$565.25
FJ$395.67
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Q1,952.38
Q1,366.67
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
GY$52,373.61
GY$36,661.53
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
ISK kr34,152.50
ISK kr23,906.75
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
DH2,506.72
DH1,754.70
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
L4,426.33
L3,098.43
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
ден14,121.25
ден9,884.87
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
MOP$2,014.78
MOP$1,410.34
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
N$4,666.49
N$3,266.54
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
C$9,208.75
C$6,446.12
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
रु33,166.98
रु23,216.88
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
S/922.11
S/645.47
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
K955.19
K668.63
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
SAR937.57
SAR656.30
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
ZK6,270.60
ZK4,389.42
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
L1,141.40
L798.98
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Kč5,774.55
Kč4,042.18
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Ft90,225
Ft63,157.50
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
SEK kr2,589.42
SEK kr1,812.59
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
ARS$212,625.93
ARS$148,838.15
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Bs1,728.11
Bs1,209.67
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
COP$973,577.88
COP$681,504.52
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₡127,450.48
₡89,215.33
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
L6,175.56
L4,322.89
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
₲1,825,441.50
₲1,277,809.05
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
$U9,604.04
$U6,722.83
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
zł987.96
zł691.57
 14 days access Number of days for which you will have access to the materials of the class.
3 Views
Learn step by step guide to improve ergonomics in the office.
Recorded
Duration:
44 minutes
Included:
15 videos and 3 documents
Level:
All levels
Free
969 Views
Learn how to heal yourself through improving your awareness of your postural habits.
Recorded
Duration:
40 minutes
Included:
17 videos and 1 document
Level:
Beginner
$29.99
141 Views
€27.53
141 Views
£23.55
141 Views
CA$40.57
141 Views
A$45.69
141 Views
S$40.10
141 Views
HK$234.57
141 Views
CHF 26.52
141 Views
NOK kr318.21
141 Views
DKK kr205.39
141 Views
NZ$49.28
141 Views
د.إ110.13
141 Views
৳3,292.41
141 Views
₹2,485.87
141 Views
RM141.08
141 Views
₦47,750.39
141 Views
₨8,381.70
141 Views
฿1,071.73
141 Views
₺962.49
141 Views
B$149.84
141 Views
R563.06
141 Views
Лв53.85
141 Views
₩39,896.89
141 Views
₪110.39
141 Views
₱1,667.81
141 Views
¥4,469.89
141 Views
MX$501.32
141 Views
QR109.19
141 Views
P407.58
141 Views
KSh4,124.88
141 Views
E£1,433.94
141 Views
ብር1,704.18
141 Views
Kz25,086.63
141 Views
CLP$28,290.16
141 Views
CN¥215.80
141 Views
RD$1,776.15
141 Views
DA4,030.56
141 Views
FJ$67.80
141 Views
Q234.20
141 Views
GY$6,282.73
141 Views
ISK kr4,096.93
141 Views
DH300.70
141 Views
L530.98
141 Views
ден1,693.98
141 Views
MOP$241.69
141 Views
N$559.79
141 Views
C$1,104.68
141 Views
रु3,978.71
141 Views
S/110.61
141 Views
K114.58
141 Views
SAR112.47
141 Views
ZK752.22
141 Views
L136.92
141 Views
Kč692.71
141 Views
Ft10,823.39
141 Views
SEK kr310.62
141 Views
ARS$25,506.60
141 Views
Bs207.30
141 Views
COP$116,790.40
141 Views
₡15,288.95
141 Views
L740.82
141 Views
₲218,979.96
141 Views
$U1,152.10
141 Views
zł118.51
141 Views
Learn how to heal yourself through establishing healthy postural habits.
Recorded
Duration:
1 hour 18 minutes
Included:
19 videos and 1 document
Level:
All levels
$29.99
107 Views
€27.53
107 Views
£23.55
107 Views
CA$40.57
107 Views
A$45.69
107 Views
S$40.10
107 Views
HK$234.57
107 Views
CHF 26.52
107 Views
NOK kr318.21
107 Views
DKK kr205.39
107 Views
NZ$49.28
107 Views
د.إ110.13
107 Views
৳3,292.41
107 Views
₹2,485.87
107 Views
RM141.08
107 Views
₦47,750.39
107 Views
₨8,381.70
107 Views
฿1,071.73
107 Views
₺962.49
107 Views
B$149.84
107 Views
R563.06
107 Views
Лв53.85
107 Views
₩39,896.89
107 Views
₪110.39
107 Views
₱1,667.81
107 Views
¥4,469.89
107 Views
MX$501.32
107 Views
QR109.19
107 Views
P407.58
107 Views
KSh4,124.88
107 Views
E£1,433.94
107 Views
ብር1,704.18
107 Views
Kz25,086.63
107 Views
CLP$28,290.16
107 Views
CN¥215.80
107 Views
RD$1,776.15
107 Views
DA4,030.56
107 Views
FJ$67.80
107 Views
Q234.20
107 Views
GY$6,282.73
107 Views
ISK kr4,096.93
107 Views
DH300.70
107 Views
L530.98
107 Views
ден1,693.98
107 Views
MOP$241.69
107 Views
N$559.79
107 Views
C$1,104.68
107 Views
रु3,978.71
107 Views
S/110.61
107 Views
K114.58
107 Views
SAR112.47
107 Views
ZK752.22
107 Views
L136.92
107 Views
Kč692.71
107 Views
Ft10,823.39
107 Views
SEK kr310.62
107 Views
ARS$25,506.60
107 Views
Bs207.30
107 Views
COP$116,790.40
107 Views
₡15,288.95
107 Views
L740.82
107 Views
₲218,979.96
107 Views
$U1,152.10
107 Views
zł118.51
107 Views
In this course you will receive an Introduction to Alexander Technique and the benefits of applying it to your lifestyle.
Recorded
Duration:
41 minutes
Included:
10 videos
Level:
Beginner
$69.99
$49.99
48 Views
€64.26
€45.90
48 Views
£54.97
£39.26
48 Views
CA$94.69
CA$67.63
48 Views
A$106.64
A$76.16
48 Views
S$93.59
S$66.84
48 Views
HK$547.44
HK$391
48 Views
CHF 61.90
CHF 44.21
48 Views
NOK kr742.64
NOK kr530.42
48 Views
DKK kr479.34
DKK kr342.36
48 Views
NZ$115.02
NZ$82.15
48 Views
د.إ257.03
د.إ183.58
48 Views
৳7,683.76
৳5,488.09
48 Views
₹5,801.48
₹4,143.67
48 Views
RM329.26
RM235.17
48 Views
₦111,438.82
₦79,594.61
48 Views
₨19,561.04
₨13,971.37
48 Views
฿2,501.18
฿1,786.45
48 Views
₺2,246.25
₺1,604.37
48 Views
B$349.69
B$249.77
48 Views
R1,314.07
R938.57
48 Views
Лв125.69
Лв89.77
48 Views
₩93,110.49
₩66,503.69
48 Views
₪257.64
₪184.01
48 Views
₱3,892.31
₱2,780.06
48 Views
¥10,431.73
¥7,450.81
48 Views
MX$1,169.98
MX$835.65
48 Views
QR254.83
QR182.01
48 Views
P951.21
P679.40
48 Views
KSh9,626.55
KSh6,875.71
48 Views
E£3,346.51
E£2,390.23
48 Views
ብር3,977.18
ብር2,840.68
48 Views
Kz58,546.63
Kz41,816.63
48 Views
CLP$66,022.96
CLP$47,156.56
48 Views
CN¥503.64
CN¥359.72
48 Views
RD$4,145.15
RD$2,960.65
48 Views
DA9,406.44
DA6,718.50
48 Views
FJ$158.24
FJ$113.02
48 Views
Q546.59
Q390.39
48 Views
GY$14,662.51
GY$10,472.62
48 Views
ISK kr9,561.33
ISK kr6,829.13
48 Views
DH701.78
DH501.24
48 Views
L1,239.19
L885.08
48 Views
ден3,953.38
ден2,823.68
48 Views
MOP$564.05
MOP$402.87
48 Views
N$1,306.43
N$933.11
48 Views
C$2,578.08
C$1,841.38
48 Views
रु9,285.42
रु6,632.06
48 Views
S/258.15
S/184.38
48 Views
K267.41
K190.99
48 Views
SAR262.48
SAR187.47
48 Views
ZK1,755.51
ZK1,253.86
48 Views
L319.54
L228.23
48 Views
Kč1,616.64
Kč1,154.67
48 Views
Ft25,259.39
Ft18,041.39
48 Views
SEK kr724.93
SEK kr517.78
48 Views
ARS$59,526.75
ARS$42,516.68
48 Views
Bs483.80
Bs345.55
48 Views
COP$272,562.86
COP$194,676.63
48 Views
₡35,681.03
₡25,484.99
48 Views
L1,728.91
L1,234.86
48 Views
₲511,050.60
₲365,015.28
48 Views
$U2,688.74
$U1,920.42
48 Views
zł276.58
zł197.55
48 Views
Learn about Text Neck syndrome (aka Tech Neck).
Recorded
Duration:
1 hour 28 minutes
Included:
30 videos
Level:
All levels
$69.99
$49.99
42 Views
€64.26
€45.90
42 Views
£54.97
£39.26
42 Views
CA$94.69
CA$67.63
42 Views
A$106.64
A$76.16
42 Views
S$93.59
S$66.84
42 Views
HK$547.44
HK$391
42 Views
CHF 61.90
CHF 44.21
42 Views
NOK kr742.64
NOK kr530.42
42 Views
DKK kr479.34
DKK kr342.36
42 Views
NZ$115.02
NZ$82.15
42 Views
د.إ257.03
د.إ183.58
42 Views
৳7,683.76
৳5,488.09
42 Views
₹5,801.48
₹4,143.67
42 Views
RM329.26
RM235.17
42 Views
₦111,438.82
₦79,594.61
42 Views
₨19,561.04
₨13,971.37
42 Views
฿2,501.18
฿1,786.45
42 Views
₺2,246.25
₺1,604.37
42 Views
B$349.69
B$249.77
42 Views
R1,314.07
R938.57
42 Views
Лв125.69
Лв89.77
42 Views
₩93,110.49
₩66,503.69
42 Views
₪257.64
₪184.01
42 Views
₱3,892.31
₱2,780.06
42 Views
¥10,431.73
¥7,450.81
42 Views
MX$1,169.98
MX$835.65
42 Views
QR254.83
QR182.01
42 Views
P951.21
P679.40
42 Views
KSh9,626.55
KSh6,875.71
42 Views
E£3,346.51
E£2,390.23
42 Views
ብር3,977.18
ብር2,840.68
42 Views
Kz58,546.63
Kz41,816.63
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CLP$66,022.96
CLP$47,156.56
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CN¥503.64
CN¥359.72
42 Views
RD$4,145.15
RD$2,960.65
42 Views
DA9,406.44
DA6,718.50
42 Views
FJ$158.24
FJ$113.02
42 Views
Q546.59
Q390.39
42 Views
GY$14,662.51
GY$10,472.62
42 Views
ISK kr9,561.33
ISK kr6,829.13
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DH701.78
DH501.24
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L1,239.19
L885.08
42 Views
ден3,953.38
ден2,823.68
42 Views
MOP$564.05
MOP$402.87
42 Views
N$1,306.43
N$933.11
42 Views
C$2,578.08
C$1,841.38
42 Views
रु9,285.42
रु6,632.06
42 Views
S/258.15
S/184.38
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K267.41
K190.99
42 Views
SAR262.48
SAR187.47
42 Views
ZK1,755.51
ZK1,253.86
42 Views
L319.54
L228.23
42 Views
Kč1,616.64
Kč1,154.67
42 Views
Ft25,259.39
Ft18,041.39
42 Views
SEK kr724.93
SEK kr517.78
42 Views
ARS$59,526.75
ARS$42,516.68
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Bs483.80
Bs345.55
42 Views
COP$272,562.86
COP$194,676.63
42 Views
₡35,681.03
₡25,484.99
42 Views
L1,728.91
L1,234.86
42 Views
₲511,050.60
₲365,015.28
42 Views
$U2,688.74
$U1,920.42
42 Views
zł276.58
zł197.55
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