This class is created to help people relieve from Low Back Pain which may be caused by poor posture or external causes.

In Low Back Pain Relief Secrets, you’ll learn about my 21-Day, Low Back Pain Relief Program that anyone can use to eliminate low back pain, reverse bad posture, and get better sleep.

All the information you need to understand, treat, and prevent knee pain

16 relatively short exercises to be learned in the beginning one by one and then to do as a 30 minutes program to do twice a week or more. The training will help you shift the way you are using your body and the support of the earth to your benefit s

This class is created to help people relieve from Neck and Head Pain which may be caused by poor posture or external causes.

All the information you need to understand, treat, and prevent back pain

Get relief from neck pain with better posture and exercises.

Know about the posture and exercises to get relief from neck pain.

Learn a self-massage technique to get relief from knee pain.

Learn about a new technique for the treatment and prevention of computer-related repetitive ergonomic injuries.

Learn 7 basic and easy to implement steps to resolving your chronic back pain today including how your sacroiliac joint is the foundation of your body, resolving muscle spasms, using tools for trigger points and ideal exercises for core strength.

Over a hundred natural exercises and techniques to relieve and prevent low back pain.