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Skills for reducing stress in daily life
Type:
Online Class
Duration:
26 minutes
Included:
10 videos and 8 documents
Level:
Beginner
Free
1739 Views
In five easy steps learn how to use Dr Richard Blonna's multi-level defense system against stress to live a busy yet balanced life.
Type:
Online Class
Duration:
13 hours 57 minutes
Included:
34 videos, 39 audio files and 10 documents
Level:
Beginner
$139.99
$99.99
688 Views
د.إ514.18
د.إ367.26
688 Views
A$195.26
A$139.46
688 Views
৳11,884.10
৳8,488.40
688 Views
CA$187.18
CA$133.70
688 Views
CHF 127.86
CHF 91.33
688 Views
kr884.90
kr632.05
688 Views
€118.90
€84.92
688 Views
£107.90
£77.07
688 Views
HK$1,084.93
HK$774.93
688 Views
₹10,486.30
₹7,490
688 Views
RM593.97
RM424.25
688 Views
₦54,316.12
₦38,796.12
688 Views
kr1,269.20
kr906.54
688 Views
NZ$210.44
NZ$150.31
688 Views
₱6,870.73
₱4,907.52
688 Views
₨23,308.33
₨16,648.33
688 Views
S$192.46
S$137.47
688 Views
฿4,396.31
฿3,140.13
688 Views
₺978.60
₺698.98
688 Views
R2,317.16
R1,655.06
688 Views
Discover how to deepen your awareness & skills for peace of mind - All Ages 3 - 103
Type:
Online Class
Duration:
55 minutes
Included:
20 videos, 5 audio files and 5 documents
Level:
All levels
$139.99
$99.99
396 Views
د.إ514.18
د.إ367.26
396 Views
A$195.26
A$139.46
396 Views
৳11,884.10
৳8,488.40
396 Views
CA$187.18
CA$133.70
396 Views
CHF 127.86
CHF 91.33
396 Views
kr884.90
kr632.05
396 Views
€118.90
€84.92
396 Views
£107.90
£77.07
396 Views
HK$1,084.93
HK$774.93
396 Views
₹10,486.30
₹7,490
396 Views
RM593.97
RM424.25
396 Views
₦54,316.12
₦38,796.12
396 Views
kr1,269.20
kr906.54
396 Views
NZ$210.44
NZ$150.31
396 Views
₱6,870.73
₱4,907.52
396 Views
₨23,308.33
₨16,648.33
396 Views
S$192.46
S$137.47
396 Views
฿4,396.31
฿3,140.13
396 Views
₺978.60
₺698.98
396 Views
R2,317.16
R1,655.06
396 Views
Learn how to use Acceptance and Commitment Therapy (ACT) therapy effectively.
Type:
Online Class
Duration:
2 hours 24 minutes
Included:
35 videos and 5 documents
Level:
All levels
$7
423 Views
د.إ25.71
423 Views
A$9.76
423 Views
৳594.24
423 Views
CA$9.36
423 Views
CHF 6.39
423 Views
kr44.24
423 Views
€5.94
423 Views
£5.39
423 Views
HK$54.25
423 Views
₹524.35
423 Views
RM29.70
423 Views
₦2,716
423 Views
kr63.46
423 Views
NZ$10.52
423 Views
₱343.56
423 Views
₨1,165.50
423 Views
S$9.62
423 Views
฿219.83
423 Views
₺48.93
423 Views
R115.86
423 Views
Learn about coping skills, tools, and techniques.
Type:
Online Class
Duration:
3 hours 9 minutes
Included:
18 videos
Level:
All levels
$189.99
$10.99
297 Views
د.إ697.83
د.إ40.36
297 Views
A$265
A$15.32
297 Views
৳16,128.73
৳932.96
297 Views
CA$254.04
CA$14.69
297 Views
CHF 173.53
CHF 10.03
297 Views
kr1,200.96
kr69.47
297 Views
€161.36
€9.33
297 Views
£146.44
£8.47
297 Views
HK$1,472.43
HK$85.17
297 Views
₹14,231.67
₹823.23
297 Views
RM806.12
RM46.63
297 Views
₦73,716.12
₦4,264.12
297 Views
kr1,722.52
kr99.63
297 Views
NZ$285.60
NZ$16.52
297 Views
₱9,324.74
₱539.39
297 Views
₨31,633.33
₨1,829.83
297 Views
S$261.21
S$15.10
297 Views
฿5,966.54
฿345.13
297 Views
₺1,328.13
₺76.82
297 Views
R3,144.77
R181.91
297 Views
Learn to manage stress effectively and be well, happy, and composed in any situation. Also, learn to prevent and self heal stress-related pains and illnesses by using my method.
Type:
Online Class
Duration:
2 hours 36 minutes
Included:
20 videos
Level:
All levels
$99.99
$69.99
118 Views
د.إ367.26
د.إ257.07
118 Views
A$139.46
A$97.62
118 Views
৳8,488.40
৳5,941.63
118 Views
CA$133.70
CA$93.58
118 Views
CHF 91.33
CHF 63.92
118 Views
kr632.05
kr442.42
118 Views
€84.92
€59.44
118 Views
£77.07
£53.94
118 Views
HK$774.93
HK$542.42
118 Views
₹7,490
₹5,242.77
118 Views
RM424.25
RM296.96
118 Views
₦38,796.12
₦27,156.12
118 Views
kr906.54
kr634.55
118 Views
NZ$150.31
NZ$105.21
118 Views
₱4,907.52
₱3,435.12
118 Views
₨16,648.33
₨11,653.33
118 Views
S$137.47
S$96.22
118 Views
฿3,140.13
฿2,198
118 Views
₺698.98
₺489.26
118 Views
R1,655.06
R1,158.49
118 Views
Learn how to manage stress for our own well being and effectively address our objectives in business to become a valuable employee.
Type:
Online Class
Duration:
53 minutes
Included:
4 videos
Level:
Beginner
$99.99
$69.99
77 Views
د.إ367.26
د.إ257.07
77 Views
A$139.46
A$97.62
77 Views
৳8,488.40
৳5,941.63
77 Views
CA$133.70
CA$93.58
77 Views
CHF 91.33
CHF 63.92
77 Views
kr632.05
kr442.42
77 Views
€84.92
€59.44
77 Views
£77.07
£53.94
77 Views
HK$774.93
HK$542.42
77 Views
₹7,490
₹5,242.77
77 Views
RM424.25
RM296.96
77 Views
₦38,796.12
₦27,156.12
77 Views
kr906.54
kr634.55
77 Views
NZ$150.31
NZ$105.21
77 Views
₱4,907.52
₱3,435.12
77 Views
₨16,648.33
₨11,653.33
77 Views
S$137.47
S$96.22
77 Views
฿3,140.13
฿2,198
77 Views
₺698.98
₺489.26
77 Views
R1,655.06
R1,158.49
77 Views
Learn 5 simple ways to help manage and reduce your stress levels.
Type:
Online Class
Duration:
1 hour 23 minutes
Included:
8 videos, 8 audio files and 1 document
Level:
All levels
Free
26 Views
Learn how to beat stress and anxiety fast to get your serenity back and feel better today.
Type:
Online Class
Duration:
1 hour 35 minutes
Included:
9 videos
Level:
All levels
$159.99
$10.99
24 Views
د.إ587.64
د.إ40.36
24 Views
A$223.15
A$15.32
24 Views
৳13,581.96
৳932.96
24 Views
CA$213.93
CA$14.69
24 Views
CHF 146.13
CHF 10.03
24 Views
kr1,011.33
kr69.47
24 Views
€135.88
€9.33
24 Views
£123.32
£8.47
24 Views
HK$1,239.93
HK$85.17
24 Views
₹11,984.45
₹823.23
24 Views
RM678.83
RM46.63
24 Views
₦62,076.12
₦4,264.12
24 Views
kr1,450.53
kr99.63
24 Views
NZ$240.50
NZ$16.52
24 Views
₱7,852.33
₱539.39
24 Views
₨26,638.33
₨1,829.83
24 Views
S$219.96
S$15.10
24 Views
฿5,024.40
฿345.13
24 Views
₺1,118.42
₺76.82
24 Views
R2,648.20
R181.91
24 Views
Learn how to manage the stress in your life
Type:
Online Class
Duration:
1 hour 42 minutes
Included:
14 videos and 16 documents
Level:
Beginner
$99.99
$69.99
14 Views
د.إ367.26
د.إ257.07
14 Views
A$139.46
A$97.62
14 Views
৳8,488.40
৳5,941.63
14 Views
CA$133.70
CA$93.58
14 Views
CHF 91.33
CHF 63.92
14 Views
kr632.05
kr442.42
14 Views
€84.92
€59.44
14 Views
£77.07
£53.94
14 Views
HK$774.93
HK$542.42
14 Views
₹7,490
₹5,242.77
14 Views
RM424.25
RM296.96
14 Views
₦38,796.12
₦27,156.12
14 Views
kr906.54
kr634.55
14 Views
NZ$150.31
NZ$105.21
14 Views
₱4,907.52
₱3,435.12
14 Views
₨16,648.33
₨11,653.33
14 Views
S$137.47
S$96.22
14 Views
฿3,140.13
฿2,198
14 Views
₺698.98
₺489.26
14 Views
R1,655.06
R1,158.49
14 Views
Learn how to transform stress into courage and connection.
Type:
Online Class
Duration:
40 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
13 Views
د.إ367.26
د.إ257.07
13 Views
A$139.46
A$97.62
13 Views
৳8,488.40
৳5,941.63
13 Views
CA$133.70
CA$93.58
13 Views
CHF 91.33
CHF 63.92
13 Views
kr632.05
kr442.42
13 Views
€84.92
€59.44
13 Views
£77.07
£53.94
13 Views
HK$774.93
HK$542.42
13 Views
₹7,490
₹5,242.77
13 Views
RM424.25
RM296.96
13 Views
₦38,796.12
₦27,156.12
13 Views
kr906.54
kr634.55
13 Views
NZ$150.31
NZ$105.21
13 Views
₱4,907.52
₱3,435.12
13 Views
₨16,648.33
₨11,653.33
13 Views
S$137.47
S$96.22
13 Views
฿3,140.13
฿2,198
13 Views
₺698.98
₺489.26
13 Views
R1,655.06
R1,158.49
13 Views
Learn to heal your body and cure your mind.
Type:
Online Class
Duration:
8 hours 42 minutes
Included:
23 videos and 1 audio file
Level:
All levels
$99.99
$69.99
12 Views
د.إ367.26
د.إ257.07
12 Views
A$139.46
A$97.62
12 Views
৳8,488.40
৳5,941.63
12 Views
CA$133.70
CA$93.58
12 Views
CHF 91.33
CHF 63.92
12 Views
kr632.05
kr442.42
12 Views
€84.92
€59.44
12 Views
£77.07
£53.94
12 Views
HK$774.93
HK$542.42
12 Views
₹7,490
₹5,242.77
12 Views
RM424.25
RM296.96
12 Views
₦38,796.12
₦27,156.12
12 Views
kr906.54
kr634.55
12 Views
NZ$150.31
NZ$105.21
12 Views
₱4,907.52
₱3,435.12
12 Views
₨16,648.33
₨11,653.33
12 Views
S$137.47
S$96.22
12 Views
฿3,140.13
฿2,198
12 Views
₺698.98
₺489.26
12 Views
R1,655.06
R1,158.49
12 Views
Learn how to manage the stress faced by modern society by simple and effective way.
Type:
Online Class
Duration:
59 minutes
Included:
10 videos
Level:
All levels
$10
8 Views
د.إ36.73
8 Views
A$13.94
8 Views
৳848.92
8 Views
CA$13.37
8 Views
CHF 9.13
8 Views
kr63.21
8 Views
€8.49
8 Views
£7.70
8 Views
HK$77.50
8 Views
₹749.07
8 Views
RM42.43
8 Views
₦3,880
8 Views
kr90.66
8 Views
NZ$15.03
8 Views
₱490.80
8 Views
₨1,665
8 Views
S$13.74
8 Views
฿314.04
8 Views
₺69.90
8 Views
R165.52
8 Views
Learn to reduce stress using emotional intelligence techniques to create a daily stress management practice.
Type:
Online Class
Duration:
58 minutes
Included:
6 videos
Level:
Beginner
$99.99
$69.99
3 Views
د.إ367.26
د.إ257.07
3 Views
A$139.46
A$97.62
3 Views
৳8,488.40
৳5,941.63
3 Views
CA$133.70
CA$93.58
3 Views
CHF 91.33
CHF 63.92
3 Views
kr632.05
kr442.42
3 Views
€84.92
€59.44
3 Views
£77.07
£53.94
3 Views
HK$774.93
HK$542.42
3 Views
₹7,490
₹5,242.77
3 Views
RM424.25
RM296.96
3 Views
₦38,796.12
₦27,156.12
3 Views
kr906.54
kr634.55
3 Views
NZ$150.31
NZ$105.21
3 Views
₱4,907.52
₱3,435.12
3 Views
₨16,648.33
₨11,653.33
3 Views
S$137.47
S$96.22
3 Views
฿3,140.13
฿2,198
3 Views
₺698.98
₺489.26
3 Views
R1,655.06
R1,158.49
3 Views
Discover how to transform every area of your life.
Type:
Online Class
Duration:
4 hours 44 minutes
Included:
17 videos
Level:
All levels
$219.99
$15.99
د.إ808.02
د.إ58.73
A$306.84
A$22.30
৳18,675.51
৳1,357.43
CA$294.16
CA$21.38
CHF 200.94
CHF 14.60
kr1,390.60
kr101.07
€186.85
€13.58
£169.57
£12.32
HK$1,704.94
HK$123.92
₹16,478.89
₹1,197.77
RM933.41
RM67.84
₦85,356.12
₦6,204.12
kr1,994.51
kr144.97
NZ$330.70
NZ$24.03
₱10,797.14
₱784.79
₨36,628.33
₨2,662.33
S$302.45
S$21.98
฿6,908.67
฿502.15
₺1,537.85
₺111.77
R3,641.34
R264.67
Learn about the most effective strategies to enhance your resilience .
Type:
Online Class
Duration:
33 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
د.إ367.26
د.إ257.07
A$139.46
A$97.62
৳8,488.40
৳5,941.63
CA$133.70
CA$93.58
CHF 91.33
CHF 63.92
kr632.05
kr442.42
€84.92
€59.44
£77.07
£53.94
HK$774.93
HK$542.42
₹7,490
₹5,242.77
RM424.25
RM296.96
₦38,796.12
₦27,156.12
kr906.54
kr634.55
NZ$150.31
NZ$105.21
₱4,907.52
₱3,435.12
₨16,648.33
₨11,653.33
S$137.47
S$96.22
฿3,140.13
฿2,198
₺698.98
₺489.26
R1,655.06
R1,158.49
A sound healing technique exploiting the vibration of your voice. Effective for health, relaxation and stress reduction.
Type:
Online Class
Duration:
1 hour 12 minutes
Included:
20 videos
Level:
Beginner
$69.99
$49.99
35 Views
د.إ257.07
د.إ183.61
35 Views
A$97.62
A$69.72
35 Views
৳5,941.63
৳4,243.77
35 Views
CA$93.58
CA$66.84
35 Views
CHF 63.92
CHF 45.66
35 Views
kr442.42
kr315.99
35 Views
€59.44
€42.45
35 Views
£53.94
£38.53
35 Views
HK$542.42
HK$387.42
35 Views
₹5,242.77
₹3,744.62
35 Views
RM296.96
RM212.10
35 Views
₦27,156.12
₦19,396.12
35 Views
kr634.55
kr453.22
35 Views
NZ$105.21
NZ$75.14
35 Views
₱3,435.12
₱2,453.51
35 Views
₨11,653.33
₨8,323.33
35 Views
S$96.22
S$68.72
35 Views
฿2,198
฿1,569.91
35 Views
₺489.26
₺349.45
35 Views
R1,158.49
R827.45
35 Views
Learn stress management skills and gain control over your work situation.
Type:
Online Class
Duration:
2 hours 3 minutes
Included:
23 videos and 1 document
Level:
All levels
$69.99
$49.99
34 Views
د.إ257.07
د.إ183.61
34 Views
A$97.62
A$69.72
34 Views
৳5,941.63
৳4,243.77
34 Views
CA$93.58
CA$66.84
34 Views
CHF 63.92
CHF 45.66
34 Views
kr442.42
kr315.99
34 Views
€59.44
€42.45
34 Views
£53.94
£38.53
34 Views
HK$542.42
HK$387.42
34 Views
₹5,242.77
₹3,744.62
34 Views
RM296.96
RM212.10
34 Views
₦27,156.12
₦19,396.12
34 Views
kr634.55
kr453.22
34 Views
NZ$105.21
NZ$75.14
34 Views
₱3,435.12
₱2,453.51
34 Views
₨11,653.33
₨8,323.33
34 Views
S$96.22
S$68.72
34 Views
฿2,198
฿1,569.91
34 Views
₺489.26
₺349.45
34 Views
R1,158.49
R827.45
34 Views
Learn about the biology of the stress response at three different levels of stress.
Type:
Online Class
Duration:
32 minutes
Included:
3 videos and 1 document
Level:
Intermediate
Free
18 Views
Learn about new techniques that help you to handle stress.
Type:
Online Class
Duration:
1 hour 16 minutes
Included:
5 videos, 2 audio files and 3 documents
Level:
All levels
$69.99
$49.99
15 Views
د.إ257.07
د.إ183.61
15 Views
A$97.62
A$69.72
15 Views
৳5,941.63
৳4,243.77
15 Views
CA$93.58
CA$66.84
15 Views
CHF 63.92
CHF 45.66
15 Views
kr442.42
kr315.99
15 Views
€59.44
€42.45
15 Views
£53.94
£38.53
15 Views
HK$542.42
HK$387.42
15 Views
₹5,242.77
₹3,744.62
15 Views
RM296.96
RM212.10
15 Views
₦27,156.12
₦19,396.12
15 Views
kr634.55
kr453.22
15 Views
NZ$105.21
NZ$75.14
15 Views
₱3,435.12
₱2,453.51
15 Views
₨11,653.33
₨8,323.33
15 Views
S$96.22
S$68.72
15 Views
฿2,198
฿1,569.91
15 Views
₺489.26
₺349.45
15 Views
R1,158.49
R827.45
15 Views

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