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Skills for reducing stress in daily life
Type:
Online Class
Duration:
26 minutes
Included:
10 videos and 8 documents
Level:
Beginner
Free
1838 Views
In five easy steps learn how to use Dr Richard Blonna's multi-level defense system against stress to live a busy yet balanced life.
Type:
Online Class
Duration:
13 hours 57 minutes
Included:
34 videos, 39 audio files and 10 documents
Level:
Beginner
$139.99
$99.99
719 Views
د.إ514.18
د.إ367.26
719 Views
A$196.41
A$140.29
719 Views
৳11,875.20
৳8,482.04
719 Views
CA$184.04
CA$131.45
719 Views
CHF 126.65
CHF 90.46
719 Views
kr878.69
kr627.61
719 Views
€118.07
€84.33
719 Views
£107.46
£76.75
719 Views
HK$1,084.94
HK$774.93
719 Views
₹10,336.15
₹7,382.75
719 Views
RM580.11
RM414.35
719 Views
₦53,336.19
₦38,096.19
719 Views
kr1,295.17
kr925.10
719 Views
NZ$209.61
NZ$149.72
719 Views
₱6,778.47
₱4,841.63
719 Views
₨22,593.27
₨16,137.59
719 Views
S$190.08
S$135.77
719 Views
฿4,383.08
฿3,130.68
719 Views
₺1,114.59
₺796.11
719 Views
B$787.37
B$562.39
719 Views
R2,270.79
R1,621.94
719 Views
Discover how to deepen your awareness & skills for peace of mind - All Ages 3 - 103
Type:
Online Class
Duration:
55 minutes
Included:
20 videos, 5 audio files and 5 documents
Level:
All levels
$139.99
$99.99
419 Views
د.إ514.18
د.إ367.26
419 Views
A$196.41
A$140.29
419 Views
৳11,875.20
৳8,482.04
419 Views
CA$184.04
CA$131.45
419 Views
CHF 126.65
CHF 90.46
419 Views
kr878.69
kr627.61
419 Views
€118.07
€84.33
419 Views
£107.46
£76.75
419 Views
HK$1,084.94
HK$774.93
419 Views
₹10,336.15
₹7,382.75
419 Views
RM580.11
RM414.35
419 Views
₦53,336.19
₦38,096.19
419 Views
kr1,295.17
kr925.10
419 Views
NZ$209.61
NZ$149.72
419 Views
₱6,778.47
₱4,841.63
419 Views
₨22,593.27
₨16,137.59
419 Views
S$190.08
S$135.77
419 Views
฿4,383.08
฿3,130.68
419 Views
₺1,114.59
₺796.11
419 Views
B$787.37
B$562.39
419 Views
R2,270.79
R1,621.94
419 Views
Learn how to use Acceptance and Commitment Therapy (ACT) therapy effectively.
Type:
Online Class
Duration:
2 hours 24 minutes
Included:
35 videos and 5 documents
Level:
All levels
$7
438 Views
د.إ25.71
438 Views
A$9.82
438 Views
৳593.80
438 Views
CA$9.20
438 Views
CHF 6.33
438 Views
kr43.93
438 Views
€5.90
438 Views
£5.37
438 Views
HK$54.25
438 Views
₹516.84
438 Views
RM29
438 Views
₦2,667
438 Views
kr64.76
438 Views
NZ$10.48
438 Views
₱338.94
438 Views
₨1,129.74
438 Views
S$9.50
438 Views
฿219.17
438 Views
₺55.73
438 Views
B$39.37
438 Views
R113.54
438 Views
Learn about coping skills, tools, and techniques.
Type:
Online Class
Duration:
3 hours 9 minutes
Included:
18 videos
Level:
All levels
$189.99
$10.99
316 Views
د.إ697.83
د.إ40.36
316 Views
A$266.56
A$15.41
316 Views
৳16,116.64
৳932.26
316 Views
CA$249.78
CA$14.44
316 Views
CHF 171.88
CHF 9.94
316 Views
kr1,192.53
kr68.98
316 Views
€160.24
€9.26
316 Views
£145.85
£8.43
316 Views
HK$1,472.45
HK$85.17
316 Views
₹14,027.90
₹811.44
316 Views
RM787.31
RM45.54
316 Views
₦72,386.19
₦4,187.19
316 Views
kr1,757.77
kr101.67
316 Views
NZ$284.48
NZ$16.45
316 Views
₱9,199.53
₱532.14
316 Views
₨30,662.87
₨1,773.69
316 Views
S$257.98
S$14.92
316 Views
฿5,948.58
฿344.09
316 Views
₺1,512.69
₺87.50
316 Views
B$1,068.59
B$61.81
316 Views
R3,081.84
R178.26
316 Views
Learn to manage stress effectively and be well, happy, and composed in any situation. Also, learn to prevent and self heal stress-related pains and illnesses by using my method.
Type:
Online Class
Duration:
2 hours 36 minutes
Included:
20 videos
Level:
All levels
$99.99
$69.99
125 Views
د.إ367.26
د.إ257.07
125 Views
A$140.29
A$98.20
125 Views
৳8,482.04
৳5,937.17
125 Views
CA$131.45
CA$92.01
125 Views
CHF 90.46
CHF 63.32
125 Views
kr627.61
kr439.31
125 Views
€84.33
€59.03
125 Views
£76.75
£53.72
125 Views
HK$774.93
HK$542.43
125 Views
₹7,382.75
₹5,167.70
125 Views
RM414.35
RM290.03
125 Views
₦38,096.19
₦26,666.19
125 Views
kr925.10
kr647.54
125 Views
NZ$149.72
NZ$104.80
125 Views
₱4,841.63
₱3,388.99
125 Views
₨16,137.59
₨11,295.83
125 Views
S$135.77
S$95.03
125 Views
฿3,130.68
฿2,191.38
125 Views
₺796.11
₺557.25
125 Views
B$562.39
B$393.65
125 Views
R1,621.94
R1,135.31
125 Views
Learn how to manage stress for our own well being and effectively address our objectives in business to become a valuable employee.
Type:
Online Class
Duration:
53 minutes
Included:
4 videos
Level:
Beginner
$99.99
$69.99
93 Views
د.إ367.26
د.إ257.07
93 Views
A$140.29
A$98.20
93 Views
৳8,482.04
৳5,937.17
93 Views
CA$131.45
CA$92.01
93 Views
CHF 90.46
CHF 63.32
93 Views
kr627.61
kr439.31
93 Views
€84.33
€59.03
93 Views
£76.75
£53.72
93 Views
HK$774.93
HK$542.43
93 Views
₹7,382.75
₹5,167.70
93 Views
RM414.35
RM290.03
93 Views
₦38,096.19
₦26,666.19
93 Views
kr925.10
kr647.54
93 Views
NZ$149.72
NZ$104.80
93 Views
₱4,841.63
₱3,388.99
93 Views
₨16,137.59
₨11,295.83
93 Views
S$135.77
S$95.03
93 Views
฿3,130.68
฿2,191.38
93 Views
₺796.11
₺557.25
93 Views
B$562.39
B$393.65
93 Views
R1,621.94
R1,135.31
93 Views
Learn 5 simple ways to help manage and reduce your stress levels.
Type:
Online Class
Duration:
1 hour 23 minutes
Included:
8 videos, 8 audio files and 1 document
Level:
All levels
Free
48 Views
Learn how to beat stress and anxiety fast to get your serenity back and feel better today.
Type:
Online Class
Duration:
1 hour 35 minutes
Included:
9 videos
Level:
All levels
$159.99
$10.99
35 Views
د.إ587.64
د.إ40.36
35 Views
A$224.47
A$15.41
35 Views
৳13,571.78
৳932.26
35 Views
CA$210.34
CA$14.44
35 Views
CHF 144.74
CHF 9.94
35 Views
kr1,004.22
kr68.98
35 Views
€134.93
€9.26
35 Views
£122.82
£8.43
35 Views
HK$1,239.94
HK$85.17
35 Views
₹11,812.85
₹811.44
35 Views
RM662.99
RM45.54
35 Views
₦60,956.19
₦4,187.19
35 Views
kr1,480.21
kr101.67
35 Views
NZ$239.56
NZ$16.45
35 Views
₱7,746.89
₱532.14
35 Views
₨25,821.11
₨1,773.69
35 Views
S$217.24
S$14.92
35 Views
฿5,009.28
฿344.09
35 Views
₺1,273.83
₺87.50
35 Views
B$899.86
B$61.81
35 Views
R2,595.21
R178.26
35 Views
Learn how to manage the stress in your life
Type:
Online Class
Duration:
1 hour 42 minutes
Included:
14 videos and 16 documents
Level:
Beginner
$99.99
$69.99
17 Views
د.إ367.26
د.إ257.07
17 Views
A$140.29
A$98.20
17 Views
৳8,482.04
৳5,937.17
17 Views
CA$131.45
CA$92.01
17 Views
CHF 90.46
CHF 63.32
17 Views
kr627.61
kr439.31
17 Views
€84.33
€59.03
17 Views
£76.75
£53.72
17 Views
HK$774.93
HK$542.43
17 Views
₹7,382.75
₹5,167.70
17 Views
RM414.35
RM290.03
17 Views
₦38,096.19
₦26,666.19
17 Views
kr925.10
kr647.54
17 Views
NZ$149.72
NZ$104.80
17 Views
₱4,841.63
₱3,388.99
17 Views
₨16,137.59
₨11,295.83
17 Views
S$135.77
S$95.03
17 Views
฿3,130.68
฿2,191.38
17 Views
₺796.11
₺557.25
17 Views
B$562.39
B$393.65
17 Views
R1,621.94
R1,135.31
17 Views
Learn how to transform stress into courage and connection.
Type:
Online Class
Duration:
40 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
15 Views
د.إ367.26
د.إ257.07
15 Views
A$140.29
A$98.20
15 Views
৳8,482.04
৳5,937.17
15 Views
CA$131.45
CA$92.01
15 Views
CHF 90.46
CHF 63.32
15 Views
kr627.61
kr439.31
15 Views
€84.33
€59.03
15 Views
£76.75
£53.72
15 Views
HK$774.93
HK$542.43
15 Views
₹7,382.75
₹5,167.70
15 Views
RM414.35
RM290.03
15 Views
₦38,096.19
₦26,666.19
15 Views
kr925.10
kr647.54
15 Views
NZ$149.72
NZ$104.80
15 Views
₱4,841.63
₱3,388.99
15 Views
₨16,137.59
₨11,295.83
15 Views
S$135.77
S$95.03
15 Views
฿3,130.68
฿2,191.38
15 Views
₺796.11
₺557.25
15 Views
B$562.39
B$393.65
15 Views
R1,621.94
R1,135.31
15 Views
Learn to heal your body and cure your mind.
Type:
Online Class
Duration:
8 hours 42 minutes
Included:
23 videos and 1 audio file
Level:
All levels
$99.99
$69.99
14 Views
د.إ367.26
د.إ257.07
14 Views
A$140.29
A$98.20
14 Views
৳8,482.04
৳5,937.17
14 Views
CA$131.45
CA$92.01
14 Views
CHF 90.46
CHF 63.32
14 Views
kr627.61
kr439.31
14 Views
€84.33
€59.03
14 Views
£76.75
£53.72
14 Views
HK$774.93
HK$542.43
14 Views
₹7,382.75
₹5,167.70
14 Views
RM414.35
RM290.03
14 Views
₦38,096.19
₦26,666.19
14 Views
kr925.10
kr647.54
14 Views
NZ$149.72
NZ$104.80
14 Views
₱4,841.63
₱3,388.99
14 Views
₨16,137.59
₨11,295.83
14 Views
S$135.77
S$95.03
14 Views
฿3,130.68
฿2,191.38
14 Views
₺796.11
₺557.25
14 Views
B$562.39
B$393.65
14 Views
R1,621.94
R1,135.31
14 Views
Learn how to manage the stress faced by modern society by simple and effective way.
Type:
Online Class
Duration:
59 minutes
Included:
10 videos
Level:
All levels
$10
13 Views
د.إ36.73
13 Views
A$14.03
13 Views
৳848.28
13 Views
CA$13.14
13 Views
CHF 9.04
13 Views
kr62.76
13 Views
€8.43
13 Views
£7.67
13 Views
HK$77.50
13 Views
₹738.34
13 Views
RM41.44
13 Views
₦3,810
13 Views
kr92.51
13 Views
NZ$14.97
13 Views
₱484.21
13 Views
₨1,613.92
13 Views
S$13.57
13 Views
฿313.10
13 Views
₺79.61
13 Views
B$56.24
13 Views
R162.21
13 Views
Learn to reduce stress using emotional intelligence techniques to create a daily stress management practice.
Type:
Online Class
Duration:
58 minutes
Included:
6 videos
Level:
Beginner
$99.99
$69.99
12 Views
د.إ367.26
د.إ257.07
12 Views
A$140.29
A$98.20
12 Views
৳8,482.04
৳5,937.17
12 Views
CA$131.45
CA$92.01
12 Views
CHF 90.46
CHF 63.32
12 Views
kr627.61
kr439.31
12 Views
€84.33
€59.03
12 Views
£76.75
£53.72
12 Views
HK$774.93
HK$542.43
12 Views
₹7,382.75
₹5,167.70
12 Views
RM414.35
RM290.03
12 Views
₦38,096.19
₦26,666.19
12 Views
kr925.10
kr647.54
12 Views
NZ$149.72
NZ$104.80
12 Views
₱4,841.63
₱3,388.99
12 Views
₨16,137.59
₨11,295.83
12 Views
S$135.77
S$95.03
12 Views
฿3,130.68
฿2,191.38
12 Views
₺796.11
₺557.25
12 Views
B$562.39
B$393.65
12 Views
R1,621.94
R1,135.31
12 Views
Discover how to transform every area of your life.
Type:
Online Class
Duration:
4 hours 44 minutes
Included:
17 videos
Level:
All levels
$219.99
$15.99
11 Views
د.إ808.02
د.إ58.73
11 Views
A$308.66
A$22.43
11 Views
৳18,661.51
৳1,356.41
11 Views
CA$289.22
CA$21.02
11 Views
CHF 199.02
CHF 14.46
11 Views
kr1,380.83
kr100.36
11 Views
€185.54
€13.48
11 Views
£168.88
£12.27
11 Views
HK$1,704.95
HK$123.92
11 Views
₹16,242.95
₹1,180.62
11 Views
RM911.63
RM66.26
11 Views
₦83,816.19
₦6,092.19
11 Views
kr2,035.33
kr147.93
11 Views
NZ$329.41
NZ$23.94
11 Views
₱10,652.16
₱774.25
11 Views
₨35,504.63
₨2,580.65
11 Views
S$298.71
S$21.71
11 Views
฿6,887.88
฿500.64
11 Views
₺1,751.55
₺127.31
11 Views
B$1,237.33
B$89.93
11 Views
R3,568.47
R259.37
11 Views
Learn about the most effective strategies to enhance your resilience .
Type:
Online Class
Duration:
33 minutes
Included:
2 videos, 1 audio file, 1 document and 2 quizzes
Level:
All levels
$99.99
$69.99
8 Views
د.إ367.26
د.إ257.07
8 Views
A$140.29
A$98.20
8 Views
৳8,482.04
৳5,937.17
8 Views
CA$131.45
CA$92.01
8 Views
CHF 90.46
CHF 63.32
8 Views
kr627.61
kr439.31
8 Views
€84.33
€59.03
8 Views
£76.75
£53.72
8 Views
HK$774.93
HK$542.43
8 Views
₹7,382.75
₹5,167.70
8 Views
RM414.35
RM290.03
8 Views
₦38,096.19
₦26,666.19
8 Views
kr925.10
kr647.54
8 Views
NZ$149.72
NZ$104.80
8 Views
₱4,841.63
₱3,388.99
8 Views
₨16,137.59
₨11,295.83
8 Views
S$135.77
S$95.03
8 Views
฿3,130.68
฿2,191.38
8 Views
₺796.11
₺557.25
8 Views
B$562.39
B$393.65
8 Views
R1,621.94
R1,135.31
8 Views
Learn the consequences of stress that can be felt on digestive system, body weight, cardio vascular system, nervous system, mental health, relationships, productivity at work and home
Type:
Online Class
Duration:
19 minutes
Included:
6 videos
Level:
Beginner
$20
5 Views
د.إ73.46
5 Views
A$28.06
5 Views
৳1,696.57
5 Views
CA$26.29
5 Views
CHF 18.09
5 Views
kr125.53
5 Views
€16.86
5 Views
£15.35
5 Views
HK$155
5 Views
₹1,476.69
5 Views
RM82.88
5 Views
₦7,620
5 Views
kr185.03
5 Views
NZ$29.94
5 Views
₱968.42
5 Views
₨3,227.84
5 Views
S$27.15
5 Views
฿626.20
5 Views
₺159.23
5 Views
B$112.49
5 Views
R324.42
5 Views
Learn how to optimize your productivity, relationships, learning outcomes, and happiness.
Type:
Online Class
Duration:
1 hour 50 minutes
Included:
19 videos
Level:
All levels
$147
4 Views
د.إ539.93
4 Views
A$206.25
4 Views
৳12,469.85
4 Views
CA$193.26
4 Views
CHF 132.99
4 Views
kr922.69
4 Views
€123.98
4 Views
£112.84
4 Views
HK$1,139.27
4 Views
₹10,853.73
4 Views
RM609.16
4 Views
₦56,007
4 Views
kr1,360.03
4 Views
NZ$220.11
4 Views
₱7,117.90
4 Views
₨23,724.63
4 Views
S$199.60
4 Views
฿4,602.57
4 Views
₺1,170.41
4 Views
B$826.80
4 Views
R2,384.50
4 Views
A sound healing technique exploiting the vibration of your voice. Effective for health, relaxation and stress reduction.
Type:
Online Class
Duration:
1 hour 12 minutes
Included:
20 videos
Level:
Beginner
$69.99
$49.99
50 Views
د.إ257.07
د.إ183.61
50 Views
A$98.20
A$70.13
50 Views
৳5,937.17
৳4,240.59
50 Views
CA$92.01
CA$65.72
50 Views
CHF 63.32
CHF 45.22
50 Views
kr439.31
kr313.77
50 Views
€59.03
€42.16
50 Views
£53.72
£38.37
50 Views
HK$542.43
HK$387.42
50 Views
₹5,167.70
₹3,691
50 Views
RM290.03
RM207.15
50 Views
₦26,666.19
₦19,046.19
50 Views
kr647.54
kr462.50
50 Views
NZ$104.80
NZ$74.85
50 Views
₱3,388.99
₱2,420.57
50 Views
₨11,295.83
₨8,067.98
50 Views
S$95.03
S$67.87
50 Views
฿2,191.38
฿1,565.18
50 Views
₺557.25
₺398.01
50 Views
B$393.65
B$281.16
50 Views
R1,135.31
R810.89
50 Views
Learn stress management skills and gain control over your work situation.
Type:
Online Class
Duration:
2 hours 3 minutes
Included:
23 videos and 1 document
Level:
All levels
$69.99
$49.99
39 Views
د.إ257.07
د.إ183.61
39 Views
A$98.20
A$70.13
39 Views
৳5,937.17
৳4,240.59
39 Views
CA$92.01
CA$65.72
39 Views
CHF 63.32
CHF 45.22
39 Views
kr439.31
kr313.77
39 Views
€59.03
€42.16
39 Views
£53.72
£38.37
39 Views
HK$542.43
HK$387.42
39 Views
₹5,167.70
₹3,691
39 Views
RM290.03
RM207.15
39 Views
₦26,666.19
₦19,046.19
39 Views
kr647.54
kr462.50
39 Views
NZ$104.80
NZ$74.85
39 Views
₱3,388.99
₱2,420.57
39 Views
₨11,295.83
₨8,067.98
39 Views
S$95.03
S$67.87
39 Views
฿2,191.38
฿1,565.18
39 Views
₺557.25
₺398.01
39 Views
B$393.65
B$281.16
39 Views
R1,135.31
R810.89
39 Views

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