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New in Health and Fitness

3 Views All-Levels 2 Lessons 33:26
Learn a unique technique to reduce your stress and burnout.
7 Views All-Levels 9 Lessons 1:01:49
Learn about the ancient spiritual teachings, along with modern science, including; cognitive psychology, neuroscience, quantum theory.
11 Views Beginner 1 Lessons 14:39
Learn simple yoga and mindfulness techniques.
3 Views Beginner 34 Lessons 4:25:11
Learn ancient spiritual practices for mothers and practitioners that can awaken the highest spiritual energy in a child’s soul as it is growing in it's mother's womb.
70 Views Beginner 12 Lessons 54:06
Discover daily lifestyle foundation tips to help cultivate a healthier back at home or at work.
26 Views Beginner 23 Lessons 1:03:18
Develop a tailored mindfulness habit that will stick, so you can get all the mental, emotional and physical benefits of meditation.
56 Views All-Levels 20 Lessons 2:36:46
Learn to manage stress effectively and be well, happy, and composed in any situation. Also, learn to prevent and self heal stress-related pains and illnesses by using my method.
84 Views Beginner 29 Lessons 1:38:41
Learn one hour routine of Shiatsu treatment technique and treat your family and friends.
36 Views Beginner 33 Lessons 3:35:25
Learn literature review, biostatistics and manuscript writing and create a hig quality manuscript worthy of publication in the best peer reviewed journals
846 Views 1 Saves Beginner 19 Lessons 2:28:59
Learn how to perform basic Echocardiography and diagnose common cardiac conditions.
119 Views Intermediate 49 Lessons 3:39:44
Learn the art and science of body transformation.
209 Views 2 Saves Beginner 29 Lessons 3:59:31
Learn how to achieve balanced moods and optimal health naturally.
133 Views 1 Saves Beginner 10 Lessons 1:38:59
Learn what you are doing wrong to correct the mistakes and extract the maximum benefit from each breath to improve the quality of your health.
79 Views 1 Saves Beginner 22 Lessons 48:56
Learn the basics of crystals and their healing properties.
259 Views 1 Saves All-Levels 9 Lessons 30:37
Learn the natural, healthy, and holistic strategies for dealing with stress, anxiety and depression.
72 Views 2 Saves Beginner 4 Lessons 53:36
Learn how to manage stress for our own well being and effectively address our objectives in business to become a valuable employee.
122 Views 4 Saves Intermediate 4 Lessons 2:53:06
Learn how nutrition impacts the addiction pathway and can support positive mental health outcomes.
1173 Views 7 Saves All-Levels 13 Lessons 30:28
Learn breathing techniques to transform the way you think, feel, act and live.
139 Views 1 Saves All-Levels 137 Lessons 3:12:15
Learn how to detox, nourish, and get a slim sexy body with this 21-day online program.
267 Views 3 Saves Beginner 1 Lessons 1:28:05
Learn how to identify your sources of stress, how it's showing up in your body, and what you can do about it to help improve your fertility.

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