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Mindfulness

 
Public and Social Anxiety No More: Mindfulness
Learn to retrain your mind and your body for unshakable peace through mindfulness, breath-work, and the way to inner-peace.
448 Views• 10 Saves• All-Levels • 8 Lessons • 49:07 •
Khail Kapp
Introduction to Meditation and Mindfulness
Learn the basics and benefits of mindful living and meditation.
10 Views• 2 Saves• Beginner • 7 Lessons • 18:02 •
Erica Russo
Mindfulness at Work
Learn how to embody conscious communication in the workplace.
2 Views• All-Levels • 14 Lessons • 45:03 •
Padma Gordon
The Mindfulness Triangle
Learn how to understand, experience and teach mindfulness more effectively.
1 Views• All-Levels • 8 Lessons • 1:10:03 •
Reuben Lowe
The 90 Second Brain Reset
Learn how to calm down, rev up or become more focused in 90 seconds or less.
6 Views• 3 Saves• Beginner • 9 Lessons • 34:06 •
José Johnson
Mindful Life Creation: Incorporating Up-Leveling Practices into Daily Life
Know how changing your life takes only a bit of mindful life creation.
5 Views• 1 Saves• All-Levels • 4 Lessons • 15:25 •
Winged-Women Academy, Winged-Women Academy
How Mind Power Can Help You Improve The Quality Of Your Life
6 Ways To Create A Better Life By Harnessing The Power Of Your Mind
2 Views• 1 Saves• All-Levels • 12 Lessons • 29:03 •
Tony Fahkry
Overcome Procrastination Guided Visualization
Learn to move ahead in life by becoming more aware and releasing subconscious burdens.
1 Views• Beginner • 2 Lessons • 34:19 •
Octavia Brooks
Mindful Communications
Learn to build better relationships and improve your personal and professional life through effective conversations and mindfulness.
All-Levels • 12 Lessons • 49:03 •
Laura Thompson
Three Pillars for a Profound Mystical Experience (includes bonus mp3 guided meditation)
Explore the three pillars for setting up a personal mystical experience and how to navigate within these three areas
6 Views• All-Levels • 3 Lessons • 1:10:05 •
Shamir
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Soft Skills: The 11 Essential Career Soft Skills
The Complete Lunchtime Soft Skills Course
1864 Views• 20 Saves• All-Levels • 12 Lessons • 1:07:30 •
TJ Walker
Acceptance and Commitment (AC) Coaching: Sexual Relationship Coaching for Committed Couples
This 10 CEU Coach Training Course integrates Acceptance and Commitment (AC) Coaching principles and practices into sexual relationship coaching.
10162 Views• 35 Saves• Intermediate • 43 Lessons • 6:50:49 •
Dr. Rich Blonna
Basic Microsoft Excel Course
A basic course for everyone to learn Microsoft Excel and LOOKUP function.
459 Views• 5 Saves• All-Levels • 25 Lessons • 1:41:51 •
Maharashtra Knowledge Corporation Limited
Destroy Negative Emotions with the Power of Self-Regulation
Learn how to manage your emotions, set and achieve your goals, and ultimately earn the respect of those around you.
341 Views• 7 Saves• All-Levels • 13 Lessons • 39:31 •
Vladimir Raykov
Echocardiography for the Non-Cardiologist
Learn how to perform basic Echocardiography and diagnose common cardiac conditions.
3713 Views• 8 Saves• Beginner • 19 Lessons • 2:28:59 •
Mdicalworkseg
The Pregnancy Manual
A step by step guide to your pregnancy, birth and early parenting journey
8050 Views• 46 Saves• Beginner • 7 Lessons • 2:32:51 •
Donna Mansell
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