Research shows that 50% of women gain more weight than recommended guidelines during their...

Presentation Skills to Expand Your Career

Develop excellent balanced muscle tone and get fit with Pilates Ball, Pilates Ring, and Resistance Band fitness workouts.

Learn to paint with confidence & greatly improve your paintings.

Build a healthy and safe pregnancy so that you can experience a natural birth without fear.

A step by step guide to your pregnancy, birth and early parenting journey

Learn the basics of photoshop graphic design and build your portfolio.

Discover daily lifestyle foundation tips to help cultivate a healthier back at home or at work.

Video Production Can Be Easy With Simple Talking Head Video

Fundamentals of Meditation from someone who has practiced and studied meditations from all over the world.

What you need to know about making prescription medications safe for older persons

An empowered mama's guide to optimizing postpartum recovery and wellness.

Learn how to perform basic Echocardiography and diagnose common cardiac conditions.

"Eye Yoga" which can be done anywhere, anytime to improve your vision by strengthening the eye muscles.

Learn how to edit audio in Adobe Premiere Pro with in-depth tutorials.

Learn to install, configure and manage a Server 2019 domain infrastructure with hands-on learning.

Your Storytelling Abilities Will Make Your Presentations and Speeches Memorable and Engaging!

Learn how to get any guitar tone from your rig and model your favorite Guitar hero.

Learn to paint a simple landscape and how to mix acrylics with a painting knife and just 3 primary colors and white.

Learn how to create custom fabric designs at home using relief printmaking process (also known as block printing).