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1288 Views 82 Saves All-Levels 14 Lessons 2:04:04
A Straightforward Meditation Course
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This class will give you a new way of understanding the symptoms depression and a new way of treating them.
3 Views Beginner 6 Lessons 1:03:58
This class will give you many new tools to keep you at the highest end of your happiness spectrum!
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Find the perfect meditation for you in just 10 days!
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Everyday mindfulness to help you combat stress and enhance your life
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Quick and Easy meditation to effectively relax the Mind!
104 Views 4 Saves Beginner 21 Lessons 6:47:27
Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress
11 Views All-Levels 30 Lessons 1:34:25
Sixty Seconds To Serenity
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Mindfulness Techniques to Help Kids Calm Down and Expand their Capacity for Creativity and Learning
11 Views Beginner 40 Lessons 1:51:19
How to Reduce Stress and Find Inner Peace in an Accelerating World, for Children and Adults
34 Views Beginner 77 Lessons 7:53:51
Discover Reiki SolasĀ®, an advanced system of Reiki energy healing used for chakra cleansing and spiritual healing and awaken your full potential today!
11 Views Beginner 24 Lessons 53:18
"It's not about the pursuit of happiness, it's about the happiness of pursuit." - Alan Watts
All-Levels 30 Lessons 2:30:23
True Stories of Spiritual Awakenings, Miraculous Healings, and Encounters with the Dark Side
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Transform the suffering states of the mind
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Learn what the five biggest limits are that inhibit our experience of life, and the steps to moving beyond them.
1 Views All-Levels 22 Lessons 1:01:40
Improving mindfulness is about understanding yourself and being "in the moment". Participants...
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Learn simple techniques to protect your mind so that you can live a longer, healthier life.
Beginner 6 Lessons 45:55
Experience the Power Of The Present Moment
28 Views All-Levels 10 Lessons 50:21
Qigong (Chi Kung) Exercises for Health and Well-Being. Strengthen & Detoxify your Internal Organs and Meridian Channels. Focus & Calm your Mind.
53 Views 10 Saves All-Levels 18 Lessons 3:02:59
A mindfulness approach to sound healing and meditation to boost your mind, restore your health and uplift your spirit.
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