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Generalised Anxiety Disorder

An anxiety disorder characterized by excessive and difficult-to-control worry about a number of life situations. The worry is accompanied by restlessness, fatigue, inability to concentrate, irritability, muscle tension, and/or sleep disturbance and lasts for at least 6 months.

Symptoms of Generalised Anxiety Disorder

The following features are indicative of Generalised Anxiety Disorder:
  • persistent worrying or anxiety
  • overthinking plans and solutions
  • perceiving situations and events as threatening
  • difficulty handling uncertainty
  • indecisiveness and fear of making the wrong decision
  • inability to set aside
  • inability to relax
  • difficulty concentrating
It is possible that Generalised Anxiety Disorder shows no physical symptoms and still is present in a patient.

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Common Causes of Generalised Anxiety Disorder

The following are the most common causes of Generalised Anxiety Disorder:
  • differences in brain chemistry and function
  • genetic changes in 5-HTT, NPSR1, COMT, MAOA, CRHR1, RGS2
  • differences in the way threats are perceived

Risk Factors for Generalised Anxiety Disorder

The following factors may increase the likelihood of Generalised Anxiety Disorder:
  • hereditary

Prevention of Generalised Anxiety Disorder

Yes, it may be possible to prevent Generalised Anxiety Disorder. Prevention may be possible by doing the following:
  • get help early
  • prioritize issues in the life
  • avoid unhealthy substance use

Occurrence of Generalised Anxiety Disorder

Number of Cases

The following are the number of Generalised Anxiety Disorder cases seen each year worldwide:
  • Very common > 10 Million cases

Common Age Group

Generalised Anxiety Disorder most commonly occurs in the following age group:
  • Aged between 20-35 years

Common Gender

Generalised Anxiety Disorder can occur in any gender.

Lab Tests and Procedures for Diagnosis of Generalised Anxiety Disorder

The following lab tests and procedures are used to detect Generalised Anxiety Disorder:
  • GAD-7 screening tool: To diagnose the disease

Doctor for Diagnosis of Generalised Anxiety Disorder

Patients should visit the following specialists if they have symptoms of Generalised Anxiety Disorder:
  • Psychiatrist

Complications of Generalised Anxiety Disorder if untreated

Yes, Generalised Anxiety Disorder causes complications if it is not treated. Below is the list of complications and problems that may arise if Generalised Anxiety Disorder is left untreated:
  • neuropsychiatric disorders
  • depression
  • dementia

Procedures for Treatment of Generalised Anxiety Disorder

The following procedures are used to treat Generalised Anxiety Disorder:
  • Cognitive behavioral therapy: To improve symptoms

Self-care for Generalised Anxiety Disorder

The following self-care actions or lifestyle changes may help in the treatment or management of Generalised Anxiety Disorder:
  • Stay physically active: Exercise reduces the stress and helps to stay healthy
  • Alcohol intake: Alcohol intake worsens the anxiety
  • Quit smoking and coffee: Both nicotine and caffeine worsens the condition of anxiety
  • Relaxation techniques : Meditation and yoga are examples of the relaxation techniques that ease the anxiety
  • Sleeping time : Enough sleep can help to reduce the anxiety
  • Healthy food: Vegetables, fruits, whole grains and fish can help to reduce the anxiety

Alternative Medicine for Treatment of Generalised Anxiety Disorder

The following alternate medicine and therapies are known to help in the treatment or management of Generalised Anxiety Disorder:
  • Herbal Treatment: Passionflower is a herb that helps to reduce anxiety when given in combination with other herbs

Time for Treatment of Generalised Anxiety Disorder

While time-period of treatment for each patient may vary, below is the typical time-period for Generalised Anxiety Disorder to resolve if treated properly under an expert supervision:
  • In 3 - 6 months

Last updated date

This page was last updated on 2/04/2019.
This page provides information for Generalised Anxiety Disorder.

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