I am an artist, art and museum educator and a Certified Holistic Health Coach. I received my training from the Institute of Integrative Nutrition where I studied holistic approaches to diet and lifestyle. Art and nutrition are my passions, teaching is my delivery method. I have a Bachelors Degree in Art Education and a Visual Art Diploma and have been teaching for 30 years. I love to research and helping people solve their health dilemnas through diet is a purposeful challenge. I have helped many people with their health challenges. My approach is to focus on nutritionally dense foods and understand how our body functions, so we can develop body awareness and feel empowered to make the best choices for our health. This philosophy is the basis of my nutrition courses. Creative outlets are another avenue I focus on for calming stress and finding solace. I believe the perfect balance for health is: Food heals the body, art heals the soul.